Some of my most transformative, magical, and beautiful experiences have happened during yoga retreats with strangers that became soul friends.

Group programs hold such power that I have a hard time putting to words. It’s such a beautiful experience that I believe everyone should have. I share some stories from a women’s healing immersion that I had the absolute privilege to experience.

I also introduce my new program Bloom - a4-week program to gain self-confidence, connection, and love for yourself and your body. I got goosebumps talking about this program because I know how much magic and transformation is waiting for you. I am so excited to hold space for you and cannot wait to meet you.

Show Notes:

Follow along on Instagram - grow_into_you

Link to my website - mel-manning

Music by Kabbalistic Village - kabbalisticvillage.com/