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Kia Cannons
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Kia Cannons
Happy Hacks
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3min minisode - a tiny bit of my story on how we tend to trip over our purpose. Takeaway - give yourself permission to follow your curiosity.
A little update and reflection on why rest and curiosity will get you aligned with your purpose. Email me @ [email protected]
In this episode I am looking back at the last 3 Do What You Love interviews and sharing the two keys takeaways from them all. The same two principles keep coming up and this is a quick episode to highlight them! Links mentioned in the show: I
SONAL Welcome to my brand new Do What You Love mini series. In this series I am chatting with people who have mastered this art and I ask them the same three questions: How did you find the confidence to embark on 'doing what you love' in
Welcome to my brand new Do What You Love mini series. In this series I am chatting with people who have mastered this art and I ask them the same three questions: How did you find the confidence to embark on 'doing what you love' instead
Another Signs From The Universe mini episode. Mentioned in the episode: Join my free 30-day Challenge to Strengthen Your Intuition https://www.kiacannons.com/intuition
Welcome to my brand new Do What You Love mini series. In this series I am chatting with people who have mastered this art and I ask them the same three questions: How did you find the confidence to embark on 'doing what you love' instead of
Join me on a wander in the countryside for a spot of encouragement on your dreams coming true!
The first in a series of episodes sharing my personal stories of receiving signs form the Universe. I would love to hear your stories, drop me your stories at [email protected] Links mentioned: Bag yourself a copy of my New Year Rituals h
2021 Life Update! Talking about ditching the business strategy, following the signs, resting and thriving and deepening into my spiritual gifts. www.kiacannons.com/membership
6 things they don't teach you at school that will change the course of your life. Links I share: My Free Overcome Overwhelm Workshop www.kiacannons.com/workshop Email me at [email protected]
This week I talk with my friend Jay who shares with us the challenging life experience he is navigating right now and the mindset that is seeing him through. We talk about the thoughts we draw on to keep us going, the books that have changed us
Have you ever set yourself a word for the year? After laughing out loud at the idea several years ago I soon become a convert. Listen in to hear my word (ie focus) for the year and how it could benefit you to set on too! New Year Rituals Work
Learn how to set your 2021 12 month vision! Inside Untold Happiness this month we are setting our 2021 Vision and I don’t want you to miss out on learning the process. - You will learn how to take the lessons your learned in 2020 and apply th
Join me in my kitchen as I share one tool you can use to manage coping with being in lockdown and living with these restrictions. I also meander into a chat about how I have been using this tool personally around a recent death of a loved one.
Links mentioned on the podcast: My FREE Overcome Overwhelm Workshop: www.kiacannons.com/workshop New Year Rituals Workbook: https://www.kiacannons.com/offers/DHx7L2m7 My Membership - Untold Happiness: www.kiacannons.com/membership Kajabi - Fr
In this episode I share a little about my month of focusing on rest and a little story to empower you with the tools to spot your self-sabotage and reframe your thinking quick-sharp!
In this episode we have a fairly lengthy catch up on everything that's been going on in my life this last week and then I share the power of the 5 minute job - a quick hack to release mental pressure that I have found to be huge in lowering men
Join me for an evening wander around the block where I share my 7 Steps to Happiness.
In this episode I talk about 3 things to prioritise as we ease out of lockdown. I encourage you to simplify your life, rest more, and commit to continuing to question the way you live and work. I share some awesome stats from a scientific surve
Let's talk about why money will not make you happy! Links from the podcast: Instagram Register interest in my next FREE Overcoming Overwhelm Workshop Learn more about my self-coaching membership here. Music credits. B Cannons / Groovepad.
This week I promised to share the one thing that has helped me cut down overwhelm and a huge breakthrough I have had in my quest to slow down, which I discovered during quarantine. I had planned to interview my incredible friend Kari Keating o
Hey folks In the episode I share the amazing little pings and nudges I received from the Universe over the last month or two which led to an enormous breakthrough of an emotional block. This week I had planned to just jump into the limiting bel
Hey folks Here's a little episode to catch you up on why I've been super quiet on the podcast and social media the last few weeks, what quarantine is teaching me and an intro into the next episode which is going to be dedicated to the huge bloc
Hey folks I'm a bit late with this week's episode. Partly from accepting the prompts I received to take the bank holiday weekend to "totally and thoroughly unwind" (what a lovely way of putting it don't you think?) And partly, because I didn't
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