Heart Half Full

A weekly Health, Fitness and Mental Health podcast
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Episodes of Heart Half Full

It's been a wild ride.   We love you!
This week, Cody flexes his skills as a new RPG game runner and Vic fangirls over Scabby the Rat. Plus, we continue our discussion from last episode on the Canadian labour movement: where we’ve been, where we’re going, and how to get there.  
This week, Vic finds purpose at her new job and Cody is on vacation! Plus, we do a deep dive into the history of labour achievements in Canada, the first part of our two-part episode celebrating labour rights and labour unions!   Good News Ev
🎵 There is power in a factory, power in the land Power in the hands of a worker But it all amounts to nothing if together we don't stand There is power in a union 🎶
This week, Cody tries to get to the bottom of Bill Morneau’s abrupt departure from Canadian politics and Vic brings back Recovery Corner with a celebration! Plus, we take some time to catch up with each other – no topic needed!   Good News Ev
This week, Vic starts a new job and Cody dives right into the deep end of the role-playing game pool. Plus, we talk about video games! Not the Lana Del Rey masterpiece, but the concept of gaming - then, now, and for the future!   Good News Ev
This week, Cody can't stop going for walks and Vic learned about BC's sexy COVID recommendations live on the pod. Plus, we check in with each other on how our 2020 resolutions and yearly themes are going, halfway through the year.   Good News
This week, Cody and Vic don their caps and gowns to talk about graduation!  Good News Everyone: Miniature human livers grown in lab! Vic's Wholesome Tweet  Cody's Wholesome Tweet 
This week, Vic would like you to hire her and Cody has a new animal friend named Wyatt. Plus, we reminisce about the music we grew up on and what it means to us today.   Good News Everyone: Thousands Sign Petition to Rename Columbus, Ohio to
Become a Patron of Is This For Real? Donate to Black Lives Matter Edmonton   This week, Cody still won’t shut up about Dungeons & Dragons, and Vic wants you to keep wearing a mask outside, especially during a protest! Plus, we talk about som
Donate to a Group in the National Bail Fund Network Resources for Non-Black Allies   This week, Cody becomes a citizen of Chromatica and Vic miniaturizes her hobbies. Plus, we get vulnerable and talk about opening ourselves up to pain and di
This week, Cody joins the Fierissance and Vic celebrates nine months of sobriety! Plus, we focus on balancing our priorities in a healthy, reasonable way.   Good News Everyone: Guy Fieri Hands out Lunch to COVID-19 First Responders People  
This week, Cody is thinking of taking his D&D obsession to the next level and Vic blesses us with a Recovery Corner segment! Plus, we continue our conversation about making food during quarantine, but this time it’s about baking!   Not Anothe
But we still love you, and you'll hear from us next Monday 💛
This week, Vic and Cody chat some more about our crystal mother Marianne Williamson, lament about loneliness and delve into a shared passion: cooking!   Good News Everyone: New Study Finds Decrease in Asthma Symptoms and Hospitalizations as C
In episode 25, Vic and Cody time travel back to before the world felt like it ended to talk about crafting.    Good News Everyone: U-Haul Offers Free Storage for Students Displaced due to COVID-19 U-Haul.com   Main Topic: Crafting A Histo
In episode 24, Vic has to see a raccoon about a loan repayment and Cody starts the Carole Baskin fan club. Plus, we read and discuss your stories from the front lines of the COVID-19 pandemic response.   Good News Everyone: Man Completes Half
In episode 23, Vic wants to commission a portrait of Cody for her home. Plus, we address the inevitable boredom that comes with a quarantine.   Good News Everyone: Communities Come Together Amid COVID-19 Pandemic MSN/Reuters   Wholesome Tw
In episode 22, Cody gets over the pain of losing a corrupted episode file and Vic offers advice on how to digitally attend 12-step meetings. Plus, we explain social/physical distancing and talk about how we're staying sane in this new world.  
You'll hear from us soon. We love you!
In episode 21, Vic is a little too into wrestling and Cody is still on a sustainable clothing kick. Plus, we reminisce about recess and wonder why we can’t have it as adults.   Good News Everyone: Mexican Entrepreneurs Create Vegan Cactus Lea
In episode 20, Vic talks about her love languages and Cody takes a test live on the show to see what his are. Plus, the return of Recovery Corner, which ends up being half the episode (but we don't mind).   Good News Everyone: Environmentalis
In episode 19, Vic and Cody kick up their feet and have a nice little chat about all the things that make their lives just a bit more joyful.   Good News Everyone: Leftover Super Bowl Food Donated to Shelters People Food & Wine   Main Top
In episode 18, Cody and Vic give off some serious new-age spiritual vibes talking about empathy, self-preservation, and community care.   🚨 Spoilers for Midsommar from 24:40 to 30:25 🚨   Good News Everyone: Toronto Paramedic Works Final S
In episode 17, Vic and Cody are joined by first-ever SPECIAL GUESTS of the pod, their moms! M and Sandra give insights on the approaches they took to parenting us, what they think of today's parents, and bring up any outstanding conflicts they
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