We're back, baby! To kick off season 2, I welcome my good friend Justin DeShazo to the pod to talk about creative expression, coming together, spirituality, midlife, nail art, and a lot more. Check out his Tree Mob merch with 5518 Designs.It'
We’re all in it, so we might as well wade into these waters together, amirite? Join me for a cool 12 minutes of breathing deep and let’s release some of those grief beasts. Tears, aches, groans, pains, and anger are all welcome here. Just keep
I’ve missed this. Us. You and me. I’ve been working on some good shit over here and this is a little update about it. Follow me @LDKlovesyou on all the things. Check out Grief & Grandeur (a healing circle) and use this link to book some time to
Waking up in grief or heartache can feel like waking up with actual thumbtacks in your actual fkn heart. Let’s start soothing that. Take a cozy 10 minutes to breathe with me and imagine your way to a more-soothed heart center. And make sure you
Hopped into the Dappatorium today to drop some thoughts on ego death; I get into the trick about having expectations, how our expectations shape our projections, and why that’s all a trap; then I close with a tarot reading for our Wednesday. Th
Shout out to Gene Wilder! This first full episode has it all - a disclaimer. A flashback to what this podcast was almost called. Discussion on living with C-PTSD (light content warning); I dabble in the concept time and time-travel. There’s a t
I’ve been battling a lot of low-grade (high-grade?) *FEAR* about recording. It’s a goofy fear, but today she gifted me with a really special meditation that I’m now regifting to you as a quick guided experience. It’s 2020 baby and ALL gifts sho
Get hyped! The Highly Evolved dance cast is rolling into town and we’re going to have a blast! If you’d like to be a guest, or would like some advice on a future show, email me at [email protected] 💖