Elizabeth Casano
Honey, HushEpisodes
Episodes of Honey, Hush
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Author and CEO of G-Gives Consulting, LLC, Regina Hood, LPC, C-DBT joins us on Honey Hush in today’s episode to talk about professional counseling and therapy. Regina has over 15 years of experience working with various populations in the menta
Today’s episode pushes us to be open minded in a variety of ways. No one knows everything about all things, especially when it comes to mental health. And often times there’s great advantage to seeking out the thoughts of someone who thinks dif
The growing season is upon us, and I am not just referring to plants. Spring is YOUR time to grow too. Today’s episode is all about encouraging you to do the work to ensure a bountiful harvest. Prepare your mind, body and soul for the best this
Today’s episode is a bit longer than normal, but worth every minute to lean into the wisdom of Presidential Leadership Scholar, Mary Martha Henson. Her roots are in Mississippi, but her branches extend all over the world. She shares her tips on
Keshon Bynum with Konnectedits not only explains the importance of quality professional images when branding ourselves, but he also shows us that age is just a number. Leadership, character and excellence comes to those that put in the work to
Whether you like it, love it or hate it…you have to get dressed every single day. What you wear and how you present yourself matters. Whitney Little, an Air Force wife that has lived in various areas of the United States, has devoted her career
What you give your energy to is what is going to grow. Authors, Dr. Katie Desiderio and Dr. Michael Frino, in their book The Be Keeper, use the bee as the perfect plot line for their leadership fable story of pollinating for transformative grow
Vulnerability scares most people, and for good reason. But I decided to lead by example every day in January to encourage every listener to expose themselves to the best this world has to offer them personally. This episode is charged with what
Nobody does synergy better than the bees. They understand their individual roles and even more, they understand the roles of the other bees. There is power in your eyes, ears and mind being open and running your personal race well. www.EBCconsu
Stick and stones may break my bones, but words HURT TOO and often times hurt deeper. What we say out loud is a big deal. It sets the tone for many things. Today’s episode involves a challenge to make a better choice for healing. www.EBCconsulti
I feel like if we understand something we are more likely to participate in it. Today we are discussing the importance of small businesses in communities. Our support of them matters a lot and more than you may realize. www.EBCconsultingLLC.com
Everything we needed to learn about life most likely was taught to us in kindergarten. One of the biggest things was how to treat others. How to be a good friend. Sometimes us adults need a reminder from time to time. This episode is all about
In a world where AI rules, how can we know what is real? We at least can control ourselves and not fall prey to the lure of false living. Today’s episode is all about committing to be authentic and giving our true selves a front row seat. www.
Grief is powerful…and tricky. You either deal with it or it will deal with you. My friend Rachel Faulkner Brown wrote a book to help those willing to take a 30-day journey to healing called “His Name”. In this episode you’ll learn more about he
Few things are universally attractive. But one thing in particular transcends time and space: CONFIDENCE Today’s episode lays out twelve easy tasks you can begin immediately to attract more of what you want. www.EBCconsultingLLC.com
When your work is this fun, it feels more like playing. Listen in as I invite you to join me on the leadership playground. www.EBCconsultingLLC.com
Resting might involve sleep, it may not. You can also rest wide awake. We definitely are not meant to run on high gear all the time, so I am offering nine different options of rest in today’s episode. Choose the one that speaks to your mind, bo
The road to hell is often paved with good intentions. But maybe that’s because those folks did not have a good plan B. Having a course correction plan close by is the true way to know you’ll arrive at your intended destination. Perfect executio
Life is full of challenges and we have a choice to make. Either run away from or run towards the solution. Having the right skill set will prove to be the most effective approach as you navigate bringing peace to your challenges. www.EBCconsult
Aim at nothing and you’ll hit it every time. But make a plan and you’re halfway there. Today’s episode is about fixing our aim on some specific dreams in order to build in some intentional recreation. You work hard, so let’s make sure you play
Why you do what you do is just as important as what you are doing. But few people give that much thought. We get stuck in patterns that may or may not serve us. Today we are discussing the Enneagram and the benefits of knowing your true motivat
Freedom always a price. A YES to one thing is a NO to another. Do you have the discipline to choose long term true freedom? Let’s ask ourselves a few important questions to reveal our real motivations. www.EBCconsultingLLC.com
If you could learn a better way to communicate with people, would you try it? Of course you would. But it’s going to require that old boring habits die. Today’s episode suggests ONE thing that will make the rest come easy. www.EBCconsultingLLC.
The maturity of a leader dictates the effectiveness of getting people to actually follow. Being at the front of the line is not enough. You need to have people’s permission to lead them and maturity development is the perfect place to begin. ww
Before you hold a grudge, hold a conversation. Friendship is worth it. But it helps to know which category each friend falls in to. Save yourself, and others, heartache by evaluating and listening to the clues. www.EBCconsultingLLC.com
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