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How the Fuck Did You Get So Confident?

A weekly Society, Culture and Health podcast
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Episodes of How the Fuck Did You Get So Confident?

In the season one finale of How the Fuck Did You Get So Confident?, the tables are turned as former guest Casey Feigh interviews the host of the podcast, Rebecca Lee. They chat about reframing thoughts, the benefits of recognizing when you're r
In this episode, Rebecca chats with comedian, drag performer, and host of the podcast Ghosted! By Roz Drezfalez, Roz Hernandez. They chat about finding ways to express yourself and cultivate authentic positivity, the benefits of exploring all p
In this episode, Rebecca chats with actor, comedian, jewelry maker, and host of the podcast Too Scary; Didn't Watch, Emily Gonzalez. They talk about the value of learning new skills, remembering that small choices can lead to big positive chang
In this episode Rebecca chats with actor, comedian, and one of the hosts of the podcast You Down?, Shakira Ja'nai Paye. They discuss taking inventory of your life and determining what's working for you and what isn't, creating a safe space for
In this episode, Rebecca chats with the creators and hosts of the Friends Talk Fraiser & Feelings podcast, Talia Tabin and Victoria Longwell. They talk about cultivating your ability to communicate, ways to interrupt the negative thought neural
In this bonus episode preview, Rebecca chats all things video games with in one and only Oscar Montoya! For the full episode as well as the video of the interview, head to Patreon.com/HowTheFuck              
In this episode, Rebecca chats with vegan chef of Superstition cuisine and entrepreneur, Amanda Warren. They discuss finding ways to re-center yourself every day, the benefits of incorporating music into your life, learning to say no, and more.
In this episode, Rebecca chats with board-certified mental health clinician, author, and content creator Dr. Kojo Sarfo. They discuss the benefits of making an intentional effort to be authentic every day, realizing there are different paths to
In this bonus episode preview Rebecca chats with actor, writer, comedian Patty Guggenheim about all things astrology, spirituality, the works. For the full episode as well as the video of the episode, head to Patreon.com/HowTheFuck
In this episode, Rebecca chats with retired Air Force pilot, storyteller, public speaker, and anecdotist, Mo Barrett. They discuss how you are more than your career, that most successes start out as failure, the benefits of doing the work so yo
In this episode, Rebecca chats with photographer, videographer, creative director, Mr. KOA. They discuss how time passes regardless so just do the things you want, remembering that you are allowed to be more than one thing, being selective with
In this episode, Rebecca chats with author and artist consultant, Beth Pickens. The discuss cultivating unshakable soul acceptance, the benefits of seeing possibility models around you, what a death journaling practice looks like, and more. Sta
In this episode Rebecca chats with actor, writer, comedian and host of the Self-Esteem Party podcast, Alana Johnston. They talk about mastering your craft, therapy and medication, going easy on yourself, and more. Stay tuned for a recap of Alan
In this episode, Rebecca chats with truck driver and motivational speaker, Clarissa Rankin. They talk about being willing to learn, what the phrase "rotate the room" means, continuing to grow even if others don't want you to, and more. Stay tun
For the full episode, head to Patreon.com/HowTheFuck   New bonus series called "How the Fuck?" is available for Patreon subscribers only! "How the Fuck?" let's guests come on the show and discuss the topic of their choice! This is a preview o
In this episode, Rebecca chats with Twitch and YouTube horror streamer, Robin Meadows. They discuss the benefits of meeting and connecting with new people, being your own biggest fan, the detriments of not seeing yourself reflected in the area
For the full episode, head to Patreon.com/HowTheFuck   New bonus series called "How the Fuck?" is available for Patreon subscribers only! "How the Fuck?" let's guests come on the show and discuss the topic of their choice! This is a preview o
For the full episode, head to Patreon.com/HowTheFuck   New bonus series called "How the Fuck?" is available for Patreon subscribers only! "How the Fuck?" lets guests come on the show and discuss the topic of their choice! This is a preview of
In this episode, Rebecca chats with performer, teacher, and best-selling author Margot Leitman. They discuss the importance of not comparing yourself to others, cleaning out the real estate in your brain, letting go of being self-critical, and
In this episode, Rebecca chats with photographer and stylist, Brogen Jessup. They discuss embracing imperfection, learning from hardships, taking risks, and more. Stay tuned to the end of the episode to hear a recap of Brogen's tips for confide
For the full episode, head to Patreon.com/HowTheFuck   New bonus series called "How the Fuck?" is available for Patreon subscribers only! "How the Fuck?" lets guests come on the show and discuss the topic of their choice! This is a preview of
In this episode, Rebecca chats with confidence coach, entrepreneur, Internet personality, and creator of "Let's Fucking Date", Serena Kerrigan. They discuss talking to yourself like you would your best friend, how pivoting is essential, never s
For the full episode, head to Patreon.com/HowTheFuck   New bonus series called "How the Fuck?" is available for Patreon subscribers only! "How the Fuck?" lets guests come on the show and discuss the topic of their choice! This is a preview of
In this episode Rebecca chats with internet radio host, Tess Lyne (The Curiosity Project). They talk about the five questions to ask yourself when you feel you're experiencing a low, how confidence is kindness, giving yourself the room to fail
In this episode, Rebecca chats with actor and producer Travis Jeffery (Unbroken, Pirates of the Caribbean: Dead Men Tell No Tales). They discuss how confidence can be vulnerability, the benefits of the Wim Hof breathing technique, learning how
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