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How TF Did You...?

Rebecca Lee

How TF Did You...?

A weekly Comedy, Health and Fitness podcast
Good podcast? Give it some love!
How TF Did You...?

Rebecca Lee

How TF Did You...?

Episodes
How TF Did You...?

Rebecca Lee

How TF Did You...?

A weekly Comedy, Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of How TF Did You...?

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In this season two finale episode, the tables are turned and Rebecca gets interviewed by former guest, BFF, and host of the podcast Too Scary; Didn't Watch, Emily Gonzalez! They chat about the challenge of balancing tenderness and strength, div
In this episode Rebecca chats with actor, curator of nightlife guide Restless Nites, and co-founder of event blog ITK.LA. They talk a lot about networking and how you can make it enjoyable and authentic, the importance of a collective and formi
TW: Abuse, EDIn this episode Rebecca chats with comedian and actor Kelly Vrooman. They discuss how an abusive relationship turned into an eating disorder, the shame that she had to overcome, how obsession can transfer to different areas of you
TW: assault, attempted kidnapping In this episode Rebecca chats with director, actor, dancer, writer, and martial artist Carlye Tamaren. They discuss a horrific assault she experienced and how that changed her as a person, her relationship to
In this episode Rebecca chats with Ben Brown, a comedian who grew up on a Mormon polygamist compound. They talk about what it was like growing up in a Mormon polygamist compound, what led to him leaving the religion, how he overcame the trauma
In this episode Rebecca chats with stand-up comedian Holly Brown. They discuss having to grow up fast, the death of her parents, the benefits of family therapy, having a loved one with addiction and more. If you enjoyed the episode, please leav
In this episode Rebecca chats with viral TikTok star who is known for being an ambidextrous artist Colin Darke. They chat about juggling being an artist with being an attorney, sobriety, clinical depression, being a multihyphenate, and more. If
TW: emotional abuse, narcissistic abuseIn this episode Rebecca chats with comedian and improviser on the teams GAG and WILD, Cara Meyers. They talk in depth about a longterm emotionally manipulative relationship, relationships with narcissists
In this episode Rebecca chats with comedian and actor Nina Concepción. They talk about the effects of hardcore Christianity, body shaming, sobriety, what an erotic blueprint is, nervous system resets, and so much more. Follow their socials at:
In this episode Rebecca chats with actor, comedian, and writer Londale Theus Jr. they talk about Londale growing up in a family of NBA players and how they affected him playing basketball, how a torn ACL changed his path to being an actor inste
In this episode Rebecca chats with Board Certified Hypnotherapist and NASM Certified Personal Trainer and long time friend (they met when they were nine!!), Kira Campbell. They chat about what type of exercise is best for which part of a woman'
In this episode Rebecca chats with musician Luna Aura. They talk about Luna growing up Mormon, finding her identity as a woman in rock music, doing the work to overcome people pleasing, eliminating comparison and trusting the process, and so mu
In this episode, Rebecca chats with voiceover artist Abby Trott (Ivy in Carmen San Diego, English voice of Nezuko). They chat about Abby moving to Japan for six years after college, the disheartening feeling of starting over when she moved back
In this episode Rebecca chats with rapper, actor, writer, Mandy May Cheetham aka Mandy Mayhem. They talk about how her cancer diagnosis changed her relationship with her body, the medical trauma she endured as a child and come to terms with as
In this episode, Rebecca chats with Alex Varian of the band Evergreen Terrace. They chat about growing up in the same town, the pros and cons of being a touring musician, the character building that came out of starting his musical career in a
In this episode Rebecca talks with author Breanne Randall, whose book The Unfortunate Side Effects of Heartbreak and Magic, which she describes as Gilmore Girls meets Practical Magic. They talk about sleep paralysis and night terrors, EMDR ther
In this episode Rebecca chats with actor, comedian and improviser, Lyndsey Frank. They talk about her cancer diagnosis, the fucked up healthcare industry, PPOs vs HMOs, getting in your own way as a comedian, EMDR, and so much more. How the Fuc
TW** Mention of suicide and EDIn this episode Rebecca chats with photographer, Ashley Fenison of Third Eye Lens. They chat about making women feel like art via photographs, diet culture, supporting your partner when they're experiencing a ment
In this episode Rebecca chats with makeup artist for Vanderpump Rules and screenwriter Jared Lipscomb. They talk about his acute myeloid leukemia diagnosis, his battle with cancer during the pandemic, the benefits of mantras, the challenges of
In this episode Rebecca chats with lifestyle and travel content creator Joe Miragliotta of Joe's Daily. We chat about how social media expansion has changed blogging, how to make money as a content creator and entrepreneur, balancing relationsh
In this episode Rebecca chats with comedian and content creator Emily Gross. They talk about getting bullied growing up, the passing of her father, staying true to what you want, posting on socials and then getting off without worrying about ho
In this episode Rebecca chats with writer (A Million Little Things) and podcaster (The One Sure Thing podcast) Elizabeth Laime. That discuss Elizabeth losing her parents 10 months apart, the struggle of finding your identity, getting her first
In this episode Rebecca chats with Olivia Howell and Jenny Dreizen of Fresh Starts Registry, a one-stop-shop for everything you need to begin again. Whether you're going through a divorce, navigating the death of a loved one, or experiencing th
In this episode Rebecca chats with Talent Manager & TV Producer Josia Elliott. They discuss discovering a sibling she didn't know existed, wrapping your identity up with your career accomplishments, what strength really means, how confidence is
In this episode Rebecca chats with actor, writer, and comedian Ego Nwodim. They talk about comparing yourself to others in your industry, the difference between nice vs kind, authenticity in Hollywood, high-fiving mirrors, pivoting to compassio
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