Kat and Caity are back in action this week, with special guest co-host Matt Wang. Matt, who owns Metropolitan Plate & Flame, takes us deep into the world of restaurant consulting with guests Mitch Cynamon and William Shear.

We've also got a quick preview of this weekend's Slow Food Nations festival in Denver (where we'll be interviewing everyone from a NASA engineer to a watermelon farmer).

And, as usual, we'll wrap up with some hard-hitting trivia. The subject: restaurants, of course!