Welcome to Episode 3 of the Humans 2.0 Podcast mini-series.....FLOW! Today I talk to you about the 1 trait I've distilled from all of the successful people on the Humans 2.0 podcast.

FLOW, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

It seems every day you log online you see dozens and dozens of motivational and self-help articles and books. I read these all the time and to be honest....a lot of them are just plain wrong.

Self-development is a tricky subject because we are all different. Which is why this one trick/hack/tip is so useful, it applies to all of us listening.


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