This week Erin has an essential conversation with Dr. Steve Hickman from the Center for Mindful Self-Compassion. After one hell of a week in the U.S. on top of an incredibly difficult year it seems only right that the discussion turns to being kind to ourselves and learning to hear the messages our difficult emotions are trying to tell us.

The If You Could See Me Live (via zoom) show is on Friday, 1/22 at 7:30 pm. Get your tickets and join us for an evening of music, powerful storytelling, and conversation about the healing power of story! Get your Tickets: https://iycsmshowingup.eventbrite.com
Steven Hickman, Psy.D., is a Licensed Clinical Psychologist and an Associate Clinical Professor in the UC San Diego Department of Family Medicine & Public Health. His role is to provide oversight, vision, direction and focus for the development and expansion of CMSC around the world. He is also the Director of Professional Training, overseeing the training of teachers from “start to finish” and assuring the highest quality standards and the best possible resources for teaching. Steve is the Founding Director of the UC San Diego Center for Mindfulness, a program of community building, clinical care, professional training and research. He has taught Mindfulness-Based Stress Reduction (MBSR) for 19 years and has trained teachers of MBSR and Mindfulness-Based Cognitive Therapy (MBCT). Steve is an MSC teacher trainer, and leads MSC intensives and workshops around the world. Learn more: https://centerformsc.org/