Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and The Institute for Trauma team bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it! Dr. Lee, our host, is a DNP-prepared adult nurse practitioner and an expert mindset coach who has helped thousands of people understand how their past painful experiences affect how they show up on a daily basis- and how to change their future for the better. Our podcast is explicit because we talk about lots of triggering and adult content (and Dr. Lee cusses on the regular) so this is a content warning- listen with care & be gentle with yourselves.