Have you been noticing the different shifts that you have been experiencing since COVID-19 ?

It’s been pretty interesting living & observing my highs, lows & in betweens. There’s so much to learn about myself, my relationships, habits and patterns that pop up in the midst of profound uncertainty.

My hope for me and you, is that we remember we are living in global trauma, & processing that is impossible, while in the midst of trauma. I hope we remember to be gentle with ourselves & others, recognizing trauma brings on many different responses & often feels like those responses are all happening at the same time. I hope we remember to acknowledge the pain of trauma and the blessings that surface.

Please listen & reflect on what it’s like to be you as you are living in and through this trauma called the pandemic.

So far, this is a summary of what it's been like sheltering in place with myself. Behind the scenes. You are the beloved. And I will talk with you soon. 

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Connect with Lisa:

Women who long to be reminded of our magnificence, realigned with purpose and challenged to imprint the world, as only we can -- who are ready to learn, practice and share RADICAL SELF LOVE as a revolutionary act of healing self and others, request to join us in Lovely Space on Facebook: https://www.facebook.com/groups/2331858480409324/

http://www.insideoutconversations.com

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Edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.

Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/