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Intelligence For Your Life

Port Broadcasting

Intelligence For Your Life

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Intelligence For Your Life

Port Broadcasting

Intelligence For Your Life

Episodes
Intelligence For Your Life

Port Broadcasting

Intelligence For Your Life

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Intelligence For Your Life

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Our guest this week is Dr. David Bissonnette, author of the book Insatiable: A Nation's Unappeasable Hunger. We talk about how most lifestyles and eating habits are slowly eroding our health.
Our guest this week is Rob Scott, mindset coach. We talk about how to subconsciously change in order to bring about positive life changes.
Our guest this week is Ryan Gottfredson author of the new book The Elevated Leader. We talk about how to elevate your mindset so that you can become the best version of yourself. These principles apply to everyone!
Our guest this week is Dr. William Davis author of the new book Super Gut. We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to rebuild your gut biome to help with everythi
Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the new book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet.
Our guest this week is Dylan Beynon, founder of Mindbloom. We talk about the science of psychedelic therapy, and how it can benefit everyone.
Our guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life.
Our guest this week is Eric Barker, author of the new book Plays Well with Others. We talk about the importance of healthy relationships in every aspect of your life, including your health.
Our guest this week is Frank Turek, author of the new book Hollywood Heroes. We talk about what elements of the most widely loved stories resonate with us and why.
We're back with another episode featuring health care advocate, Matthew Zachary. We talk about the difficulties of navigating healthcare as we come out of the pandemic and how to best advocate for yourself when catastrophe strikes.
Our guest this week is Clay Scroggins, author of the new book The Aspiring Leader's Guid to the Future. We discuss how to direct your life and lead others in a changing time.
Our guest this week is Amy Herman, author of Fixed. How to Perfect theFine Art of Problem-Solving. We talk about how she uses her art history background to train detectives, the state department and business leaders to see problems differently
Our guest this week is Shasheen Shah, author of The Kid and the King: The Hidden Inner Struggle High Achievers Must Conquer to Reignite and Reengage with Life. We talk about how to understand the psychology of self sabotage vs. achievement.
Our guest this week is Gary Sirak, author of the new book How to Retire and Not Die. We talk about the biggest mistakes people make when they approach retirement that have nothing to do with money, and how to use the "3 P's" to avoid them.
We're replaying some of our favorite interviews from the last year. Here is one that is particularly important if you're planning on making a change to your diet in the new year. Our guests were Professors David Raubenheimer and Stephen J. Simp
As we wrap up the year, we are replaying some of our favorite episodes of the year that we think deserve your attention. This episode features Jen Sincero, author of the book Bad@$$ Habits. We talk about how to figure out the deepest desire of
Our guest this week is Mark Graban, author of the new book Measures of Success and host of the podcast My Favorite Mistake. We talk about how to turn mistakes and failures into success.
Our guest this week is Laura Linn Knight, parenting educator. We talk about how to manage the stress of the world around us without adding stress to our kids. How to parent without anger.
Our guest this week is Alex Weber, author of the new book Fail Proof. We talk about how to build resilience and never let small failures turn you away from your goals.
Our guest this week is Stepp Stevens Sydnor, auther of the book Go Beyond Surviving to Success. We talk about how to switch your brain from a survive mindset to a thrive mindset in the face of difficulty and trauma.
Our guest this week is Juliet Funt, author of the book A Minute to Think. We talk about how to be intentional with your workday so you're less busy, but more productive. And how to find joy and purpose in your work again.
Our guest this week is Dr. Mike Dow, author of the book Your Subconscious Brain Can Change Your Life. We talk about the importance of unlocking your subconscious brain, and how that can heal trauma and unlock potential.
Our guest this week is Dr. Wayne Applewhite, author of the new book You Know It’s a Verb, Right? We talk about the latest research on productivity out of Iceland about shorter work weeks, and, most importantly, how to navigate the changes to wo
Our guest this week is Dr. Chris Winter, author of the new book The Rested Child. We talk about which behavioral problems can be attributed to lack of sleep and we dispel some common misconceptions about sleep and the best way to get it.
Our guest this week is Ravi Hutheesing, author of the book Pivot. We talk about how to deal with a changing world.
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