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In my Seventh season at NRL club the Newcastle Knights but my first year in a new role as the Assistant Strength & Conditioning Coach after previously having held the role of Elite Pathways Physical Performance Manager.

I also spent two seasons as the Head Strength & Conditioning Coach at the Wyong Roos in the NSW Cup. A graduate of the University of Newcastle, I also completed my Masters through Edith Cowan University in Perth, Australia.

I’m a Level 2 S&C coach through the Australian Strength and Conditioning Association (ASCA) and a Certified Strength & Conditioning Specialist (CSCS) through the NSCA.

In This Episode We Discuss:What experience in his journey impacted him the most, and Why.

Biggest mistake he has made and how he learned from it.

Going from an intern to the National Rugby League.

Challenges and benefits of working with the Academy System.

Benefits of International Professional Development.

Best piece of coaching advice he has ever received.

His favorite quote, Book/App/Website recommendation.