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Ok.. AND? Let's Stop the SHAME SPIRAL

Ok.. AND? Let's Stop the SHAME SPIRAL

Released Tuesday, 12th March 2024
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Ok.. AND? Let's Stop the SHAME SPIRAL

Ok.. AND? Let's Stop the SHAME SPIRAL

Ok.. AND? Let's Stop the SHAME SPIRAL

Ok.. AND? Let's Stop the SHAME SPIRAL

Tuesday, 12th March 2024
Good episode? Give it some love!
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Today's episode is all about releasing the shame and guilt that comes from simply being human with one simple question.. Ok.. and?!?


IG & TT @lindsay.adkinson

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It Gets Better

It Gets Better with Lindsay Adkinson tackles everything from mental health, healing & self growth and creating your dream life. Plus, a sprinkle in of fun (reality tv & books) from time to time!

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