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SuzieQ
it's not you.Episodes
SuzieQ
it's not you.
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In this episode, we uncover the true value of your ideas. Delve into the trap of self-doubt and the fear of sharing insights that many of us experience.Explore how we often dismiss our brilliance, assuming others have all the answers.Learn
Just a quick bit on what to expect this season. If you're tired of waiting for the 'best' time to be your truest deepest best self and you want more out of life now, click here. Take the next bold step and explore your personalized coaching o
Some people attribute it to God, others to the Universe, and some call it their guardian angels. In this episode, we delve into 'the still small voice' and its life-saving potential. I share numerous stories from people who have experienced i
In this episode, we delve into the topics of comparing ourselves to others and the fear of failure. A significant influence on these aspects is societal norms. We specifically address the pitfalls of relying solely on social proof when it com
Explore the essence of integrity and its profound impact on relationships and self-perception.Learn practical strategies for honoring commitments to oneself and others.Experience the liberation that comes from reclaiming control over your l
In this episode, we'll explore the detrimental effects of wearing (proverbial) masks to please others.From uncovering childhood conditioning to embracing self-awareness, we'll delve into the journey of reclaiming your true self.By the end,
The episode explores how beliefs, formed primarily during childhood, significantly influence behavior.It emphasizes the importance of being mindful of what children are exposed to and the impact of repetition on shaping their beliefs.Throug
In this episode, you'll learn invaluable techniques to shift focus away from oneself and understand the true motivations behind others' actions.Discover how to reclaim personal power and find peace amidst chaos.Click here if you're tired of
In this episode, we’ll talk about the positive shifts experienced by people during the chaos of recent years, particularly amidst the pandemic and its aftermath.You'll see that though often daunting, sometimes the most challenging times can b
In this we delve into the concept of the "shadow self" and its emergence during times of crisis, such as the pandemic and vaccine rollout.Drawing parallels to the story of Jekyll and Hyde, we explore how repressed emotions and hidden aspects
The episode is a call for reclaiming personal sovereignty and trusting one's inner guidance......And why it's important to question authority, challenging the narrative of blindly following societal norms.The overarching message is to navig
In this episode, we talk about how words can accidentally hurt people because everyone hears things differently based on their experiences. We discuss the idea that it's not your fault if someone reacts badly to what you say – that's their is
Emphasizing that people's actions are often more about their desires for acceptance than a judgment of others, this discussion revolves around the consequences of expressing dissenting opinions in a society where conformity is often prioritized
In this episode, I dive into the tactics of manipulation we all witnessed through misinformation in today's society.Drawing parallels to historical strategies, I'll show you the impact of false narratives, fear-based control, and the conseque
Discover the impact of fear-driven manipulation by those in power and the resulting division, isolation, and trauma. Season 3 promises a deep dive into the behaviors observed in the last four years, centered around the theme "It's not you.You
Our lives have drastically changed over the last year and a half.Many people are sad and suffering.Hopelessness is running ramped and the light at the end of the tunnel seems as dismal as ever.This episode is NOT about our current situati
Healthy fear is good.Fear of snakes, dinosaurs and your mother in laws cooking.Unhealthy fear - the fear that stops you from pursuing things you love for fear of judgment - not so much.Living in fear means loads of regrets, dead wishes, a
This episode uncovers our unconscious patterns, and behaviors that shape our daily routines. And that may be keeping you stuck and unfulfilled. From morning rituals to ingrained habits we take a peek at the negative impact the wrong patterns
Embark on a profound exploration into the intricate web of scarcity thinking, perceived value, and the relative nature of our mindset. In this episode, we delve deep into the psychology that shapes our approach to life, relationships, and perso
Sometimes the baggage we carry becomes like a third arm. We don't know what we'd do or who we'd be without it.Through the examples in this episode, you may get a strong sense of just how [not only] dumping your baggage will feel, but also lif
People fear changing. More specifically, they want to change but fear if they do, they will lose something. Either love from family, or relationships with friends.But the reality is, they're losing more staying miserable than they'll ever los
Why is it, when imposed upon disrespectfully, are WE the ones (seemingly) apologizing, or, what seems like - begging for forgiveness?We've got it backward.In answering a disrespectful question, or responding to an intrusive act, there is no
Back in the day the Dr's (and everyone else for that matter) would label you with psychosis if you said you were hearing voices.Luckily, we are at a point in time where many things that were once vilified, are now considered normal.In this
It's almost at epidemic proportions - the fact that people are terrified to show and be their true selves.But what if you're doing more harm than good [you are].In this episode, you may just get a shift in perception - and finally - maybe f
Your provided text is mostly grammatically correct, but I made a few adjustments for clarity and flow:In this episode, we delve into reclaiming selfishness as a positive trait, challenging societal norms and exploring the true nature of sel
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