52. Enjoying the Moment: Mindfulness, Self-Discovery and Self-Acceptance While Being Present in Life's Journey with Hazel Atkinson-Brown
52. Enjoying the Moment: Mindfulness, Self-Discovery and Self-Acceptance While Being Present in Life's Journey with Hazel Atkinson-Brown
52. Enjoying the Moment: Mindfulness, Self-Discovery and Self-Acceptance While Being Present in Life's Journey with Hazel Atkinson-Brown
Ever found yourself rushing through life, only to realize you're not even sure who you are anymore? I'm Hazel Brown, and I've been there—lost in the hustle until an unexpected conversation during a flight reminded me to appreciate the now. This episode is your personal boarding pass to a journey of self-discovery, where we unpack the essentials of self-love and authenticity. We're peeling back the layers of what it means to truly connect with ourselves, why that's crucial for nurturing relationships with others, and how finding your tribe can anchor you during the storms of change.
Have you ever considered the silent symphony that plays before an airplane takes off? It's a powerful metaphor for the unseen work we must do within ourselves before soaring to new heights. Today, we aren't joined by any guests—it's just you and me, reflecting on the power of being present with the people and experiences that shape our narrative. I'm sharing a slice of my life to illuminate why understanding our personal values is the runway to our success. So, buckle up and join me in navigating the skies of personal growth, and don't forget to subscribe for more heartfelt explorations into the human experience.
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From The Podcast
It's The Human Experience: Leveraging Self Reflection to Navigate Self Doubt and Embrace Emotional Intelligence, Self Worth & Personal Growth While Showing Up As Your Authentic Self
Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self!Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “successful” professionals & business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see & hear- the process (so much growth & personal development takes place during the journey)!Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach & Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family! That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!!Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence. The difference with our podcast is we'll share the good & bad parts of the journey- we're talking highs, lows, & ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self! This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you!I want to help you fill your cup! Follow, Subscribe, Rate, & Leave a Review! ~I'm rooting for you!Join Podchaser to...
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