Accountability Groups aka Fit Families
Released Monday, 12th October 2020
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Accountability Groups aka Fit Families
Accountability Groups aka Fit Families
Monday, 12th October 2020
Good episode? Give it some love!
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ThiqFitness: The Podcast
Have you ever made the decision: "Today is the day I will” start the journey of losing weight, eating better, exercising more or just living a healthier lifestyle?Join me, Stephanie Quinones as I discusses everything from working out, to nutrition, to wearing the right. We will cover topics like wear the correct sports bra, to accepting the fact that you may pee a little is you jump around. I will address motivating yourself when you’re alone, and finding support along your fitness/wellness journey. I welcome any topics for discussion and also guest.Join Podchaser to...
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