Journeys In Nutrition Health and Fitness w/ Special Guest Ashley Oliver
Released Sunday, 25th October 2020
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Journeys In Nutrition Health and Fitness w/ Special Guest Ashley Oliver
Journeys In Nutrition Health and Fitness w/ Special Guest Ashley Oliver
Sunday, 25th October 2020
Good episode? Give it some love!
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Join us for our next episode of Journeys in Health Nutrition ad Fitness with special guest Ashley Oliver. Ashley is a Columbus resident who lost 315 pounds through diet and exercise. We will talk to Ashley about her experiences and how she continues to succeed on her journey in Health Nutrition and Fitness
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ThiqFitness: The Podcast
Have you ever made the decision: "Today is the day I will” start the journey of losing weight, eating better, exercising more or just living a healthier lifestyle?Join me, Stephanie Quinones as I discusses everything from working out, to nutrition, to wearing the right. We will cover topics like wear the correct sports bra, to accepting the fact that you may pee a little is you jump around. I will address motivating yourself when you’re alone, and finding support along your fitness/wellness journey. I welcome any topics for discussion and also guest.Join Podchaser to...
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