Heather Hester
Just Breathe: Parenting Your LGBTQ Teen
Claimed 4 people rated this podcast
Heather Hester
Just Breathe: Parenting Your LGBTQ TeenClaimedEpisodes
Heather Hester
Just Breathe: Parenting Your LGBTQ Teen
Claimed 4 people rated this podcast
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Heather's son Connor has returned to the mic for a three-part series! In this episode, he shares the second part of his story with humor, vulnerability, and the ability to recount what happened then, why, and what he has learned since. Connor s
Heather's son Connor has returned to the mic for a three-part series! In this episode, he shares the first part of his story with humor, vulnerability, and the ability to recount what happened then, why, and what he has learned since. Heather a
020 - This episode is part two of Heather Hester's interview with Diane Becker. Diane is a nationally certified juvenile treatment specialist, a licensed clinical social worker, licensed continuing education provider for social workers and prof
017 - In this episode, Heather interviews Debbie Reber, NYTimes bestselling author of Differently Wired, and the creator of the Tilt Parenting Community and Tilt Parenting podcast. She is a speaker, mentor, educator, and book coach.Debbie has c
In this short but powerful episode, Heather talks about two feelings that almost every parent of an LGBTQ child/teen/young adult experiences at some point or another - "when it feels scary" and "caring what others think." She shares personal ex
In this episode, Heather Hester interviews Jen Slumac, author of Soul Not Skin. She is a mentor, educator, performer, and producer, and is known as a hope dealer. "...care about ourselves, cherish ourselves, and learn how to honor other people'
In this episode, Heather Hester returns to basics and discusses ways to protect your energy no matter what may be going on around you - a pandemic, a crisis with your child, or just the usual day-to-day ups and downs of raising teenagers!Heathe
Heather Hester interviews clinical psychologist Melanie McNally in this episode which is loaded with great tools and unique approaches to helping your teen or young adult manage their anxiety. In addition to working with adolescents face-to-fac
This episode is the conclusion of Heather Hester's interview with Susan Cottrell, founder of Freedhearts.org. More incredible information is waiting for you! Susan's message crosses all faiths, as every one of us regardless of church or cultura
In this episode, Heather Hester shares an insightful interview with Susan Cottrell, founder of Freedhearts.org, mother of 5 (2 of whom are queer), advocate, and beautiful human being. Susan shares stories with authenticity and depth of knowledg
In this episode of Just Breathe, Heather Hester discusses mental health specific to our LGBTQ kids starting with some tough questions:1. Why are depression and anxiety increasing in our kids when overall awareness is also increasing?2. What are
In this episode, Heather Hester shares a powerful interview with Jay Reid, a successful businessman, author, and devoted husband and father who lost his youngest child to suicide in March of 2018. His authenticity, his story, and his mission wi
In this episode, Heather Hester discusses the importance of self-care. While massages, mani/pedis, time with friends, and exercise are all beautiful self-care strategies, Heather uses this episode to dive deep into the "whys" and "hows" of a we
In episode 7 Connor Hester joins his mom, Heather, for a lively and informative discussion about the different topics parents should and should discuss with their LGBTQ teen. Filled with personal stories, tips, humor, and very direct thoughts
In episode 6 Heather Hester discusses the different types of support available and how to find what is right for you, the parent. Loving and raising an LGBTQ teen is hard; allow yourself to be supported.Filled with personal stories, educational
Appropriately timed, in this episode about surviving crises during the holidays Heather Hester shares another snippet of her personal story and gives seven strategies that worked for her. Her ultimate goal is for the listener to feel supported
In this episode of Just Breathe: Parenting Your LGBTQ Teen, Heather talks about the six stages that parents go through when their child comes out to them. The stages are shock, denial, guilt, expression of feelings, making decisions, and true a
In this episode, Heather Hester shares the story of her family's journey and outlines specific reasons why this process can be messy. She encourages the listener to embrace it and gives tips and tools to help along the way.We hope you enjoy th
Heather Hester discusses the six stages of the Cass Model of Coming Out and shares personal experiences along the way. This episode is loaded with great information and links in the show notes to help you understand and support your teen throug
In this inaugural episode, Heather Hester lays the framework for this exciting podcast. Who is the podcast for? What is she going to talk about? WHY is she talking about this? Filled with raw personal stories, educational information and tools,
Ready to transform the way you parent your LGBTQ child with pride and understanding? "Parenting with Pride" isn't just a book; it's a journey of evolution, a guide filled with heartfelt stories, robust research, and strategic tools that I have
Embark on an enlightening exploration with Dean Nelson, LGBTQ pioneer and Whistler Pride and Ski Festival founder, as we dissect the critical need for compassionate leadership. In our heartfelt conversation, we delve into the chilling rise of v
Prepare to be inspired as we sit down with the extraordinary Michael Tyler, the man behind the message of acceptance and self-love in the acclaimed "Girls of the World Doing More Than Ever Before." Michael, alongside his co-author Lindsay Davis
Have you ever felt adrift in the murky waters of the internet, trying to fish out the facts you truly need? Today's episode is a beacon for LGBTQ+ parents seeking guidance in distinguishing the credible from the questionable online. Today we pl
Discover the power of love and acceptance as I am joined by the insightful shawndeez, Ph.D., to explore the journey of parenting LGBTQ children. Through our conversation, we unearth the intricacies of identity, acceptance, and the transformativ
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