Many people chase after goals that seem to them important and promising—getting into the right college, getting the dream job, moving to a big house. But what do you really need to be happy? To have a sense of fulfillment and joy? And why is it important?

Listen back to KUT’s Views and Brews recorded live at The Cactus Cafe in Austin, Texas as Rebecca McInroy, Dr. Art Markman and Dr. Bob Duke, of Two Guys on Your Head, ask: What characterizes well-being?