Brandy and Wilma are two women who have a lot in common. They both grew up in California, they both experienced profound childhood trauma, and they both turned to drugs to soothe their pain. But their stories end very differently. Brandy died 10 years ago, at 28 years old. Wilma is now in her 50’s, approaching 10 years sober and living a busy, meaningful life. In this episode, we look at cycles of trauma and how facing it head-on can make all the difference in recovery.

Please note, this episode of Last Day contains graphic details of physical and sexual abuse along with strong language and mature themes. It may not be appropriate for all listeners.

casper.com/lastday

betterhelp.com/lastday

Water By The Spoonful at Stages 

Pod Save the People

International Association for Suicide Prevention

National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project

Befrienders Worldwide

Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/last-day/

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See omnystudio.com/listener for privacy information.