75: Dave Asprey - Part 2: The Bulletproof Diet

Released Tuesday, 2nd December 2014
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In this episode, you'll learn:

5 Ways to control food cravings and overeating
How to boost your mood and energy levels
How to stop yo-yo dieting
Systemic Inflammation: When it's a problem and What you can do
3 Steps to reduce brain fog
When I should eat carbs
Food Cravings? Brain fog? Low energy? Learn why and how to stop
Is bulletproof coffee good for you?

And more.
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