The Science of Fat Burning with Brad Schoenfeld
Released Monday, 9th February 2015
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The Science of Fat Burning with Brad Schoenfeld
The Science of Fat Burning with Brad Schoenfeld
Monday, 9th February 2015
Good episode? Give it some love!
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Learn how to burn fat and build muscle naturally, backed up by science. In this episode, you will learn: The single most important rule of fat loss What the #1 key for losing body fat Do calories matter? What ALL diets (that work) have in common How many meals a day - When and How often should you eat daily? Are you getting essential nutrients from your diet? How low-fat diets can affect testosterone levels How much fish oil should you take? How to structure your workouts for maximum results And if you are serious about looking great naked, get our FREE Exclusive Workout: http://bit.ly/getfit2015n
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.comJoin Podchaser to...
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