lessonslearnedwithlaurawinter
Lessons Learned
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lessonslearnedwithlaurawinter
Lessons LearnedEpisodes
lessonslearnedwithlaurawinter
Lessons Learned
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Episodes of Lessons Learned
Mark All
Apr 19th, 2021
So this is it! The final episode of Series Two of Lessons Learned. I hope you've enjoyed the series! My guest this week is racing driver Jack Aitken, a rising star on the path to the very top of the world of motorsport. With wins in F3, and F2, Jack made his debut in F1 last season as the current reserve driver for...
Apr 12th, 2021
Triathlete Vicky Holland is an Olympic bronze medallist and world champion and in this episode, in her typically chatty and candid manner, we talk about what really went happened on THAT day at the Rio 2016 Olympic Games, overcoming her struggles with disordered eating and a fixation on her weight, dealing with imposte...
Apr 5th, 2021
My guest today is London 2012 Olympic champion and three time world champion cyclist Dani Rowe. Her career began on the track, and she went on to win three world titles and Olympic gold medal in the team pursuit, before turning her attention to the road, picking up podiums at prestigious stage races like the Tour De Yo...
Mar 29th, 2021
My guest this week is former Scotland rugby captain turned commentator, pundit and professional whisky drinker John Barclay. He won the Calcutta Cup in 2018 too - beating England in a Cup tie for the first time in a decade. John also won the Guinness Pro 14 title with Scarlets in 2017, and played for both Glasgow Warri...
Mar 22nd, 2021
My guest this week is the wonderfully candid and genuine Kelly Sotherton. Kelly is a three times Olympic bronze medallist and Commonwealth champion specialising in heptathlon. Since hanging up her spikes in 2012, she has turned her hand to coaching as well as punditry and commentary, and will be leading the athletics t...
Mar 15th, 2021
An Olympic legend joins me this week to talk about five key life lessons he has learned throughout his career. Sir Chris Hoy is an astonishing six times Olympic gold medallist, 11 times world champion and two times Commonwealth Champion, from a career on the bike spanning almost 20 years. We talk about having a plan B,...
Mar 8th, 2021
I am delighted to welcome Matt Smith as my guest for episode two - Matt is a Championship footballer, who has had a somewhat unusual path to the top ranks of the sport - the striker first played professionally for League One Oldham, and indeed helped them to the FA Cup fifth round in 2013, beating Liverpool on the way....
Mar 1st, 2021
Welcome back to series two of Lessons Learned. I am Laura Winter, sports broadcaster, podcaster, host and journalist and I am so excited to be bringing you another season of my podcast. We are kicking things off with a visit to the world of motorsport, as I speak to one of the most exciting up-and-coming talents Ja...
Nov 5th, 2020
My final guest of this series is Wales and British and Irish Lions legend Sam Warburton. The flanker was first named as captain in 2011, going on to lead his country a record 49 times, amongst 74 international caps, Grand Slam and Six Nations glory, two Rugby World Cups. and two Lions tours as captain. We chat lock...
Oct 22nd, 2020
I was crying laughing recording this one, a warning to you if listening in public! My guest is the brilliant Katharine Merry, Olympic bronze medallist 400m runner at Sydney 2000. Kath is a natural comedian, a born entertainer, a lightning fast runner and a glass ceiling shattering broadcaster - and we had a lot of fun,...
Guests
Oct 8th, 2020
My guest this week is England and Team GB hockey captain Alex Danson. Alex won bronze at London 2012 before going on to make history and become Olympic champion at Rio 2016. But two years ago her life changed beyond recognition when she suffered a head injury. Here we chat about that injury and the perspective it has g...
Sep 24th, 2020
My amazing guest this week is three-times silver world Ironman medallist Lucy Charles, and her gorgeous dog Lola. Together, we explore all she has learned so far, from the threat of injuries and a stress fracture that almost curtailed her career, to grief, competitive swimming, her husband Reece, her dog Lola, the hust...
Sep 10th, 2020
My brilliant guest for episode four of Lessons Learned is double Olympic swimming champion Becky Adlington. Becky is a former swimmer and four time Olympic medallist. She won gold in the 400m and 800m freestyle at the 2008 Beijing Olympic Games, and double bronze in London 2012. She is also a two time Commonwealth Gam...
Aug 27th, 2020
My brilliant guest in episode three of Lessons Learned, supported by Airhead, is professional cyclist Nicolas Roche. Nico is a two-time Irish champion and an Olympian riding for World Tour outfit team Sunweb. He has won two stages of the Vuelta a Espana, and twice finished in the top 10 in the General Classification an...
Aug 13th, 2020
Episode Two of Lessons Learned, supported by Airhead, is here! In this episode, I chat to former professional rugby player Ugo Monye, who amassed 241 appearances for Harlequins, scoring 89 tries and helping the side lift four trophies including the 2012 Premiership title. Ugo also has 14 caps for England and made two L...
Jul 29th, 2020
Welcome to Lessons Learned. I am your host Laura Winter, and my first ever guest in my brand new podcast is four-time Olympic champion, 10-time world champion, rowing legend and Henley Royal Regatta colleague Sir Matthew Pinsent. Matthew discusses five key moments, choices, mistakes and regrets from his extraordinary c...
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