K, so I know the title says 3 Fundamental Skills but in this episode, we go even deeper on emotional skills, self-regulation, and even co-regulation. How do you deal with your emotions? How about your partner's emotions? What if I feel my boundaries are being crossed? How do I create a safe space in my relationship? How can I create emotional intimacy with my spouse? All these questions and so much more get answered by the founder of Zensensa.com, the leading institute for relationship intimacy, Thomas Westenholz.  Thomas is the author of two books on relationship intimacy and sexuality, trained in somatic relationship, and developed the 3-step framework for couple intimacy and love. Connect with Thomas on Instagram @zen_sensa Check out his podcast here: https://podcasts.apple.com/gb/podcast/marriage-relationship-and-couples-advice/id1461457172  To Find out more about his amazing work: https://www.zensensa.com/Do the sex quiz, kink test & love language quiz: https://www.zensensa.com/sex-quiz/

Reserve your slot for the Genius Relationships Online Course with ST Rappaport today, at GeniusRelationships.com