Live Awake
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this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to l
This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and comp
This week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the power an
A short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com
it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.
Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. We through our days, are feeling ei
To remember your trusting vantage is to remember life is in your favor, you are in your favor. It is to remember there are no wrong choices and that all is conspiring to bring you into love.songs: 'root chakra' by Beautiful Chorus'look into
It’s time to remember now, that you my dear one, were born worthy. I know you have been taught to search for this worth, taught to find ways to prove your value, find ways to be so that you are given, but dearest love, this was an accident…a te
If we remember to still, we remember to feel. If we remember to feel, we enter our aliveness. This episode brings us home, to our non-doing, to the quiet well of peace living within us.
New season coming in September. The theme is 'remembering' and this introduction will explain the premise more clearly for returning, or new listeners.
Underneath the knots, and noise sits a loving, unaffected presence and universal heartbeat leading us each, to this same place. Even in our greatest despair, even in our most gutted places we are not just held, but uplifted, urged, encouraged,
Presence, this word: overused and rarely embodied. Yet paradoxically the home of what we are committing our lives to finding.Happiness is the highest desire of human beings, yet somehow seems to be the most illusive of pursuits. We have been l
This week we take small steps toward weaving more truth into all the places we are not living it already. We learn the importance of taking care of the peace within, and discover the value of becoming more whole in being and life.
Behind the dense hurt and bondage, lives another part of you. Standing tall, feet strongly planted in the earth, palms turned to face the sky. Earth rejoicing around its feet. Heart loud, clear, resolute. Eyes wide open. There inside of you a
Don’t forget how uncomplicated your life can be, that you my dear one came here to love. And if given the chance, you would do it all over again, only the next time to choose more of the love you denied the first time.
When is the last time you closed your eyes and told yourself that you are loved, that you are heard? When was the last time you took the time to give to yourself, what you endeavor to give others? Self love is often the last thing on our 'to d
Anger and warring shows us we are afraid. Shows us we are trying to protect our vulnerability and softness. Your walls are there to stop you from feeling, to distract you from hurt. But feeling your softness, returning to your nature is the onl
There are times in life where we must endure in order to be born into more wholeness. Times in our life where we must wait out great storms of unknown. Traverse through unfamiliar landscape. Wait in quiet submission and surrender.
To make sacred means to hold you life as an exquisite masterpiece, each moment blessed with the capability to bring your daily doings into the divine space and place of sacred hands. By the use of attention, small prayers, ceremony.This episod
Starting season two off with some gratitude. This episode is a reminder that everything is a gift, a raucous, riotous, astonishing gift for you to revel in. There is no right and wrong, no good and bad, no must be’s, this is it. It is a tale of
I know you have tasted the sun on your skin and inhaled with complete trust, and that you too at times, find it hard to move without knowing what’s next, that at times life feels paralyzing.I know you live in the tear between these two worlds.
When we reach our limits in love, in the stillness of nature, in winter, what would it look like if we stepped one step closer into it rather than, as we so habitually do, away? When we’ve reached our breaking point what could these places of d
I wish someone had told me, when I first began my journey into a life of my own, that where I needed to begin, was sitting on the floor, with my eyes closed. I wish someone had told me that my first step, the first step anyone must take is inwa
Our entire lives we search for meaning, for answers for something to show us which way to go, a map drawn out just for us. Our moments of inspiration is the map. These are the markers, the landing points for us to explore. These blinks, or imag
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