I want to give you a bit of hope today – and some guidance about that hope.I want you to know that creating those visions you have for how you want your life to be are not nearly as complicated as you make them. However, you do need to includ

#085: The Power Of Pause

Sep 27th, 2020 7m 29s

Have you noticed that there are moments in your day when you're clearly not feeling engaged in your life? Have you noticed times that it feels like you're just going through the motions?What do you do in those times?If you struggle in those

#084: Be a vector, not a scalar

Sep 20th, 2020 5m 14s

I want to remind you of an important distinction today – the difference between a VECTOR and a SCALAR.I remember learning about this back in my physics class in high school. This is the difference between having speed, and having speed with d

#083: Don't suck it up, level up!

Sep 13th, 2020 6m 51s

I want to ask you today if you've ever been told that you need to “suck it up,” or if those are words you've ever told yourself.I, personally, can think of those days at work after a long day of meetings and projects where I'm feeling kind of

#082: Popularity Or Integrity

Aug 2nd, 2020 6m 26s

Popularity or integrity? We can’t have both. In fact, the more outspoken you become with your message, the more you’re going to receive negative feedback.Just those of you who are parents I know can relate to this! Whether you oversee a team

#081: Validation or Evolution?

Jul 26th, 2020 4m 41s

If you’re a logical thinker like me, then I bet you’ve had this same experience I’m going to share with you today! When I first realized that there was a whole world of personal development and that maybe it could help me create change in my

#080: 3 phrases to eliminate

Jul 19th, 2020 9m 21s

I’m covering three phrases you need to eliminate from your vocabulary if you want to see change. Using these phrases is a habit that short circuits a lot of us because they indicate that we really don’t believe we have the power to effect chang

#079: Wisdom Is A Verb

Jul 12th, 2020 6m 33s

Today, my message for you is this: wisdom is a verb.I’m wondering – Is there anything you want to have or achieve that hasn’t happened yet…but you feel like you know how to do it and it should’ve happened already?!? If that’s the case, it’s l

#078: Control and Freedom

Jul 5th, 2020 7m 19s

Today I want to talk to you about two topics – control and freedom. They are two ideas, but part of one continuum. Control is one side – when we really want to be the one who makes things happen in a certain way or on a certain timetable. Freed

#077: 3 reasons to go with the flow

Jun 28th, 2020 7m 47s

Today I am giving you three reasons to “go with the flow.” Those of us who consider ourselves logical thinkers can sometimes get a little too obsessed with the linear thinking of our to do list. However, going with the flow can actually help yo

#076: How Insulting!

Jun 21st, 2020 7m 20s

Today, I want to remind you of this science-based rule of happy living: only do what you want to get more of. What we find in scientific studies is that life is organized around vibration, and for us vibration refers to the intention that we ho

#075: Find the drips

Jun 14th, 2020 6m 59s

Today I want to talk about this metaphor of the “little drips.” These little drips add up, and they deserve our attention – especially in light of our world today.I had a conversation recently with a friend that motivated me to make this a to

#074: Knowing Yourself

Jun 7th, 2020 8m 46s

How well do you know yourself?We’ve all had quite a bit of time away from our regular lives – more sequestered from others, maybe less dramatic on the outside than it was. Perhaps less busy, perhaps not, but certainly different. For me, in so

#073: Are you still dreaming?

May 31st, 2020 6m 53s

Welcome! Today, my question for you to ponder is: Are you still dreaming?My goal is to always help you move toward the life you envision and the goals you set using the principles of science. You have this mind that can organize information w

#072: Space exploration

May 24th, 2020 8m 53s

The topic today is SPACE, which I love for many reasons. The first reason I love it led me to my career path as an aerospace engineer – I’ve worked for the International Space Station program and the Space Shuttle Program, and now I work for th

#071: Quantum Strength

May 17th, 2020 9m 14s

I want to tell you about how to gain instant insight into how quantum physics works, and instant strength toward something you are working on achieving. If you’re like me, you set a lot of goals, and some are harder to stay on the path towards

Clarity plus Focus equals Results

May 10th, 2020 7m 19s

Being a logical thinker, I’m guessing you’re going to like the way I’m going to present this information to you today. Your success is important to me – I’m always looking for you to get greater results, specifically by using the logic that com

#069: Checking your "expansion" gauge

May 3rd, 2020 7m 56s

Today I want to introduce you to an important gauge that you have available to you. This gauge needs to be one of your main references when you are moving through your day – in particular when you are making decisions. This gauge measures “expa

#068 Redefining Perfect

Apr 26th, 2020 8m 33s

Welcome! If you are a human, you have a relationship with the word “perfect” and with an idea of perfection. Today, I encourage you to redefine it for yourself. I’m giving you three keys to follow so that PREFECT doesn’t prevent your PROGRESS.

#067: Guilt Does Not Equal Growth

Apr 19th, 2020 9m 4s

Hello! Today’s message starts with a question. At any point over the last week, have you made yourself feel guilty or experienced guilt over anything? If the answer is yes, and especially if that’s a recurring experience for you, then keep list

#066: Embracing the NOW

Apr 12th, 2020 9m 7s

Welcome! Today I want to ask you about how well you’ve been embracing the NOW. There are two specific things that I’m going to offer to you that could really help you thrive in this period of uncertainty.We can tend to lock into the way our h

#065: Productivity or acceptance?

Apr 5th, 2020 9m 9s

Today I want to bring up something I’ve seen repetitively as I’ve been in my house, like a lot of the rest of us, staying put during the pandemic. I’ve noticed two seemingly conflicting messages on social media.One of those messages is: be pr

#064: Action In Unpredictability

Mar 29th, 2020 7m 22s

Welcome! Today we’re all experiencing a similar state of unpredictability. We often face small periods of unpredictability, but it’s been a long time since we’ve experienced such a collective unpredictability, and an unpredictability to such a

#063: Taking Centered Action

Mar 22nd, 2020 7m 59s

Today I ask you to reflect on something: What was your emotional and psychological state when you last took action?I really want us all to reflect on this now, because we are all experiencing a similar stressful event. We are all experiencing

#062: Believe What You See

Mar 15th, 2020 5m 45s

Today I want to call your attention to something really important when it comes to effectively reaching your goals. This applies in particular when you are looking at yourself, but also holds true when you are looking at others.I want to remi