25. Carolyn Barron | Mercury Goes Direct and So Does Your Chi

Released Monday, 18th November 2019
Good episode? Give it some love!
Today I am thrilled to have Chinese Medical Physician and my personal acupuncturist, Carolyn Barron, back on the show! She joins us to talk about Chinese medicine, the energy of seasonal shifts, and ways to support your chi and immune system during this season.
We are in autumn, which in Chinese medicine is the element of metal. This time is about letting go, releasing, and stripping down to what’s essential. If your energy and emotions have been feeling unsteady, Carolyn is here to explain why! She also reveals how the lungs and large intestine are being impacted and ways to care for ourselves, like foods and oils to incorporate. It’s the time of year to trade out your raw salads for a warm soup! You’ll also learn rituals that align with this season of letting go, like creating a devotional practice.

At the end, Carolyn leads us in a yummy Qigong meditation to support the lung energy and this season of purification.

***Our meditation begins at [33:01]!

Learn more about Kelsey at http://kelseyjpatel.com 


Magik Vibes is a production of Crate Media

Who's On This Episode

View All
Add Creators
What People Are Saying

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more
Episode Details
43m 24s

Episode Tags