Shana James
Man AliveEpisodes
Episodes of Man Alive
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At some point many of us awaken to the desire to have a more meaningful, inspiring life and leave a legacy for future generations. You can choose an overarching theme for a legacy but what if you saw each moment as an opportunity to respond to
Today's episode focuses on how to navigate a woman's anger, especially when it's not as conscious as it needs to be to sustain trust and connection. If you're not satisfied with your love or sex-life, and could use some insights into what makes
Many people tell me they struggle to know what to say, on dates and in relationships. They worry about offending people or not being smart or interesting enough. Today's podcast guests, Patrick Short and Tiffany Crotty, have found a way to make
Divorce is challenging enough on its own. Add to that the responsibility to take care of your kids and navigate with your ex. Robin Choe gives hope for dads going through divorce! If you're not satisfied with your love or sex-life, and could us
While it’s human to feel angry, unhealthy expressions of anger can create pain and break trust. Instead learn the keys to express anger in healthy ways, to create closeness and connection. If you're not satisfied with your love or sex-life, and
While I’ve seen men feel more powerful and confident as they embrace “masculine” qualities, I’ve also seen many men suffer and struggle, feeling unmanly or not good enough. This episode explores masculine / feminine dynamics, to see whether and
Today's guest is the founder of the Dad Edge community, which has a mission to empower men to create legendary marriages, create epic connections with their kids, master personal finances, optimize health (physical, mental, emotional, and spiri
Relationships endure breaks in trust – big and small. What does it take for a woman to trust you in the first place, or to rebuild trust when it’s broken? Our guest, Ashlynn Mitchell shares what helped her trust again after betrayal. If you'r
We recorded this episode so you'll feel less alone, and so you'll have an example of a man who is willing to go deeper than his walls and protections. If you're not satisfied with your love or sex-life, and could use some insights into what mak
You are not destined to feel deadened, deflated, or defeated. You deserve to feel vital, inspired and full. If you don't know what you want, or you feel stuck in creating it, today's guest guides you to live fully and make life worth living! If
Men often want freedom, but it can elude them. Today's guest shows you where to look for freedom, and what makes it more likely for you to have it. If you're not satisfied with your love or sex-life, and could use some insights into what makes
We can now accomplish more than ever, but we’re also more distracted and frazzled by the pace of our work than ever. How do you get your work done and stay on top of your tasks? The Perfect Day Method helps you make small commitments to become
Authenticity is a source of incredible power that is often overlooked. While it can take some time to know and free yourself, it's worth the time and energy, because it exponentially supports you having more connection, support and pleasure in
Alison Armstrong and I discuss how you can communicate your sexual needs more effectively, and how men and women can better understand each other, so everyone gets to have a more fulfilling, connected, and hotter sex life. If you're not satisf
How do you know if your alcohol use is harming your brain function, hormones, sleep and capacity for peak performance? Today's guest shares about his experience and how you can reach your optimal health, especially as you age. If you're not sat
It can seem like love and power are somehow at odds with each other, especially as a man. But the reality is that you can be both powerful AND loving at the same time. Martin Luther King said it best: "POWER without love is reckless and abusive
Many people are overwhelmed and confused by complicated techniques and positions that are supposed to create spark and passion. This episode gives you simple experiments for a hotter and more connected love life. If you're not satisfied with y
Many men find it challenging to stay inspired amidst all the demands on their time and attention. When they realize that some of the energy drain comes from old wounds that formed an internal protector, they start to make the shift toward freed
Most people don’t create their lives so as to reach the end without regrets. It’s easy to think you have a lot of time to accomplish and create, but the truth is you have no idea when life will be over. Here’s how to have fewer regrets when you
In this episode we talk about the importance of leaving a legacy, how to get clear about yours, and some surprising aspects Armando has discovered about legacy that many men don't realize. If you're not satisfied with your love or sex-life, a
As a man, allowing yourself to be and show your full humanity can feel dangerous, especially when it involves showing emotions and admitting to struggles. Today's guest invites you to be Fully Human, and offers this as a path to a more successf
Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don't want this to be you! Today's guest, Phil Catudal, father, author and trainer to celebrities, teac
It’s not easy to bring up struggles, disappointments or frustrations in relationships. But have you noticed that when you don’t say anything, resentment can build while spark and trust fades? In today’s episode Tony Fonderson and I discuss how
As you age, you really can continually grow and evolve, becoming more fulfilled, not less!
One of the biggest consequences of bypassing, or avoiding, the darker parts of yourself, is that people will often feel less trust, respect and attraction for you. Shadow work is a powerful way to gain access to your power, to intimacy and ease
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