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Episodes of Mate.

On this weeks episode we are discussing all things sex related!We will be bringing you the best of our usual tv, book, podcast and reading recommendations but our article picks this week will discuss the sex education curriculum, sexual shaming
On this weeks episode, we discuss all of our usual reading, film, food and podcast recommendations, as well as the gorgeous TV adaptation of Sally Rooney’s ‘Normal People’ and the necessity of having nuanced and complex young adults on our scre
So a lot has changed since our last episode. We are now mid way through week 4 of lockdown during a global pandemic - but hey, even though we're apart we're going to be bringing you the best of mate. as usual and hopefully add a little cheer to
On this weeks episode we are bringing you the best of what we have been up to this past week, including Sofie's top Copenhagen picks. More importantly, we discuss whether men and women can ever actually be just friends or does one person always
On this weeks episode we discuss how the likes of Timothée Chalamet and Harry Styles are ushering in a new wave of masculinity, with both experimental fashion and 'soft boy' PDA's - and how we as a culture, are welcoming the change. We also dis
Hey there you, happy 2020 and welcome back to a brand new Series 3!On this weeks episode we will be bringing you the best of our book, podcast, tv, film and travel recommendations and revealing everything we have been up to during the seasonal
On this weeks episode we are bringing you all of our usual updates as ever from our foodie, podcast, reading, TV, film and fashion rec’s to our beauty and lifestyle bits. It’s basically all things lifestyle and everything we (Sofie and Lara) ge
Hey mate! Welcome! We have some new listeners we see from our stats, so welcome to the Mate. pod community. On this weeks episode we are bringing you all of our usual updates, as ever, from our foodie, podcast, reading, TV, film and fashion rec
 On this weeks episode of Mate. we discuss common relationship mistakes, according to a couples therapist, and how you can learn each-others love languages. We ask the question why, as a society, we don’t take women’s pain seriously? Whether th
 Summers out but we are back!!  On this weeks episode we will be discussing everything we’ve been watching, reading and listening to during the Summer break and what we’ve been upto.  We discuss our daily routines for work and how we like to ge
This weeks episode is a live recording of A Date with Mate. event at AMBULO, Sheffield. We are hosting in conversation the wonderful:Rachel Goalby - Director of SOWN AgencyKatharine Booth - Owner of Zabiela StoreCharlotte Righton - Founder of E
On this weeks episode, we are back from our mini-trips and are bringing you the best of our London and Skopelos recommendations plus all of our usual T.V and reading recommendations. We discuss living in an age of ‘ish’ whether that be vegetari
This week we are discussing all things body related. Whether that be body confidence, how you feel about your body depending on what you're wearing and does growing up in a family that embraces nakedness change your perspective on things?We que
On this weeks episode we are discussing all things sex and sex education. We chat about our experiences growing up and the lack of information being presented in schools regarding consent, contraception, female pleasure and masturbation. We als
We’re back! After a short break mid-series, episode 7 is here. This weeks episode is packed full of recommendations and we are discussing all of the books that are on our reading lists this Spring and are sharing all of the TV shows that we hav
This weeks episode is a live recording from our event 'A Date with Mate' at Trove in Manchester. We are in conversation with the amazing;Katy Saidy - Co-owner and co-founder of TROVE & ERST cafe/restaurant.L'Oreal Blackett - Editor at Body Conf
On this week’s episode of mate, we are discussing Pandora Sykes’ ELLE UK article of how the Internets trend for cancelling women has to stop. We argue why women should be given a public platform in which they can have room for error and debate
On this weeks episode of mate. we discuss the notion of ‘adulting’ and share the moments that, for us, define adulthood and peak maturity. We look at how feeling sorry for yourself and wallowing can become detrimental to how you perceive situat
We have some exciting news for you all - A Date with Mate is back! Our second live event will be hosted at our favourite cafe bar Trove in Manchester. More details will be available soon, including how to get tickets!On this weeks episode we ar
Sofie is back from Reykjavik with some glorious restaurant/cafe recommendations! This week, post Valentines, we will be looking at crushes and whether it’s ok to have crushes when you’re in a long term relationship. We discuss how our friends c
Mate. is back with a brand new series!This week we are discussing all of the books we have been reading over the Christmas break, the TV shows and series that have kept us company over the cold winter nights and some of the incredible articles
The Christmas countdown begins and here to bring the festive cheer is Episode 7 - our last episode of the series and 2018! This week we discuss all things Christmas and our favourite festive traditions. We discuss the theory being pushed in the
This week in episode 6 we discuss how everybody is waxing lyrical about CBD oil and the benefits. We take a look at the issues of sustainability within the beauty industry and how we can be more mindful when shopping. Something we can both rela
We have some very exciting news to share with you all in this episode! But first, what is relationship ‘Orbiting’ and how do you know if it is happening to you? We discuss how to deal with an energy sucking friend and how to approach friends wh
This week we discuss the art and importance of diary keeping and how, similarly to a fine wine, we only get better with age. We air out our personal woes on pushing ourselves out of our comfort zones and feeling the fear and doing it anyway. We
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