Our sexual energy is powerful, yet most men aren’t present to its potential for creating lasting fulfillment. What if we could learn to integrate meditation and sexual practices, channeling that energy for a deeper connection with ourselves and our partners? What if we could leverage sexual consciousness to unleash a creative power that would enhance every aspect of our lives?

Freddy Zental Weaver is the cofounder of the TantraNova Institute and the coauthor of Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love, and Intimacy. He also serves as an internationally renowned workshop leader, relationship and sex consciousness coach, and a certified Tantra Yoga instructor. Freddy is dedicated to helping men create lasting fulfillment and love in their lives, feel connected with their manhood, show their intimate side in relationships, and live in a space of peace and presence.

Today, Freddy sits down with Emerald to share his introduction to the integration of meditation and sexual practices and explain how TantraNova helps men become more conscious and present, connecting with their deepest desires. He walks us through the four components of the TantraNova process, discussing how bringing consciousness to our sexual energy lends itself to creativity and pleasure. Freddy also describes the foundational practice of conscious breathing, discussing how it can be used to generate a state of ease. Listen in to understand the benefits of channeling your sexual energy and learn how to live fully, treating each day as a celebration!

**Emerald’s team is aware of the loss of sound quality on this episode, and we are working on a solution to bring our sound quality back up to the standard you have come to expect as listeners.

What You Will Learn

Freddy’s introduction to the integration of meditation and sexual practices

How TantraNova helps people become more conscious and present

How working with your sexual energy can uncover buried experiences 

The four components of the TantraNova process

1. Conscious breathing
2. Witness state of mind
3. Energy awareness
4. Intention

How bringing consciousness to the sexual leads to creativity and pleasure

Freddy’s foundational practice of breathing to achieve a state of ease

Why Freddy advocates for men to be more aware of their sexual selves

Freddy’s current challenge to stay on the edge of creativity and inspiration

Freddy’s advice around starting each day with ten conscious breaths

Connect with Freddy Zental Weaver

TantraNova

Resources

Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love, and Intimacy by Elsbeth Meuth and Freddy Zental Weaver

Free DVD: Sustaining Masculine Pleasure

Connect with Emerald GreenForest

Creative Age Consulting Group

Emerald’s Website

Emerald on LinkedIn

Emerald on Twitter

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