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Menopause Morph

Pauline McCarthy

Menopause Morph

A Health, Fitness and Sexuality podcast
Good podcast? Give it some love!
Menopause Morph

Pauline McCarthy

Menopause Morph

Episodes
Menopause Morph

Pauline McCarthy

Menopause Morph

A Health, Fitness and Sexuality podcast
Good podcast? Give it some love!
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Episodes of Menopause Morph

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In this week's episode Uma Girish talks about how we can embrace, even the grief felt in menopause and start a new phase of our lives and also discusses the differences between the way menopause is perceived in Indian culture compared to Wester
In this week's episode, you will discover how Dr. Tracy Bennett found an unusual way to cope with the death of her father, the death of her step-mother plus caring for her mother who was suffering from dementia, raising her 3 kids, and running
Wither you are looking for a new relationship due to divorce, being a widow or never met the right partner, it can be daunting starting the dating process again after many years. Veronica gives us advice on how to navigate dating in this modern
This week Pauline talks about the problem of eyesight becoming worse as we get older and some things that might help us improve it. Relieve Eye Strain with these expert tips: https://www.youtube.com/watch?v=wyVc37ykstUAre cell phones destro
Tristan explains about meditation and how it has helped her through menopausal symptoms. Her company FLOW is involved in making a Virtual Reality meditation experience, with 3D images of Iceland. https://www.facebook.com/tristan.gribbinTri
Pauline describes the emotional turmoil we sometimes have during the empty nest syndrome but how this is the time for us to make big changes in our lives. Time to focus on what we want to do with the second half of our lives.
In this weeks episode, we learn a load of Tantric Tips to help us through peri-menopause and menopause. Dhumavati Ananda and Pauline have a good humoured but educational discussion on the merits of Tantric Yoga techniques that can help improve
In this weeks episode, Dumavati Ananda explains the concepts of Tantric Yoga regarding menstruation and menopause. Some very interesting and fascinating information. Dhumavatiananda began practising yoga in 1989, and became an international c
In this weeks episode, Pauline talks about one of the lesser known and unusual menopause symptoms - Tingling or burning sensation in the hands and feet. Only a small percentage of women experience this symptom but for those who experience it,
In this weeks episode Pauline talks about one of the problems facing many menopausal women - Midlife Midrift, that spare tire around our bellies. Feel free to contact Pauline with your weight problems or successes. You can contact her at paul
Brodie explains about Yin & Yang, the feminine cycles of 7 years compared to men's 8 cycles, the concept of Jing and how we can use Chinese Medicine to cope with stress and how we can benefit from this during menopause. Brodie Welch is a Lice
In this weeks edition, Pauline talks about the importance of managing stress to reduce menopausal symptoms. Using discernment to work out what tasks are urgent and what are important. Taking the time to breath and realise that we can never get
Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializ
Pauline describes the differences between the typical heart attack symptoms in men and those experienced by women, giving her own example and encouraging us to seek medical attention even if we think it is just flu, instead of pushing ourselves
Dana and Pauline discuss what women in Japan and China know about menopause that we in the west do not know. Dana also tells us how to balance our Yin & Yang with the right kinds of foods and herbs. Dana LaVoie is an Acupuncturist and Herbali
Pauline talks about the internal changes we can focus on during Menopause, learning to forgive and love ourselves, developing our spirit and passing on our wisdom to future generations.
Dana LaVoie, discuss the Chinese medicine view of menopause with the aid of acupuncture and herbs. Dana LaVoie is an Acupuncturist and Herbalist and the founder of Menopause Basics. She's passionate about teaching other women how to find natu
In this weeks edition Pauline talks about menopausal mood swings. Even the best of us, when under stress can fly off the handle, sometimes justified and other times not so justified. How do we know which is which and do we apologise when it hap
Pauline explains how she had an allergic reaction to a medicine that eradicates candida and was advised by her doctor that she should never take that medicine again. She then sought a natural way to cure any future candida infections and was in
Peri-menopause and menopause are times when many women start to think about if their careers are really what they want and if they are happy in them. Many change careers or start their own business. Pauline asks Cornelia what signs to look out
Pauline talks about how sometimes we do too much to help people and in return they stab us in the back and take advantage of us.
Pauline asks Espree Devora the creator of WeAreLATech about the funny side of tech acronyms and asks advice on what to do with new technology if a peri-menopausal or menopausal woman wanted to start her own business. Pauline is thinking to bu
In this weeks episode Pauline talks about the basics, what symptoms to look out for to see if you are in peri-menopause, what you can do naturally to improve symptoms and lots of other tid bits of advice and some of her quirky anecdotes.
Happy New Year to you and your LoVed ones :) In this weeks episode, the first of 2017 Pauline explains the new plans for Menopause Morph to be published weekly instead of bi-weekly. Listeners and subscribers have been asking for more of Pau
Annette explains the differences between food sensitivities, food allergies and food intolerances. The 6 main categories of foods that are the common triggers and how we can identify symptoms and how to eliminate them. Some of our "menopausal"
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