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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

Michelle Croyle

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

A daily Religion, Spirituality and Christianity podcast
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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

Michelle Croyle

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

Episodes
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

Michelle Croyle

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

A daily Religion, Spirituality and Christianity podcast
Good podcast? Give it some love!
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Best Episodes of Mental Health for Christian Women

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Borderline Personality Disorder (BPD) is more than someone just being emotional or overwhelmed, it is a disorder that can be treated but until it is, it can be very intense in emotions, actions, and mood swings from seemingly "normal" (what is
Have you ever wondered if someone you know is a narcissist?  Today, Michelle talks about narcissistic personality disorder and its characteristics and explains the traits that lead to a diagnosis, such as a grandiose sense of self-importance, l
Have you ever wondered if you are in a toxic relationship?  Do you wonder if you may be in a relationship with a narcissist?  Do you feel confused, less than, and disoriented when you leave discussions with certain people? Or, do you feel as th
  Everything that has happened to you is already stored in someway in your nervous system, and your experience today and in the future is shaped by what you acknowledge and do with the impact of the past.   Join the Membership Community, or Con
  Today, we're diving deep into taking responsibility and navigating life's unexpected challenges with a blend of faith, humor, and practical wisdom. Hear Michelle's boating mishap, and draw from scriptural insight for working with God, not aga
Mother's Day can evoke many different emotions and thoughts. This episode acknowledges the mixed feelings you may have towards this day, from joy to grief, to everything in between.  Throughout the episode, the discussions cover the different s
Have you ever wondered, "Do I need to go to therapy?"  Therapy is a resource for healing and not a sign of weakness. Therapy is a step towards healing, not a weakness. If you've been struggling for awhile, today's episode might help you to answ
  Feeling disconnected from your role as a wife? Dive into our latest episode where Michelle offers empowering insights on navigating marriage struggles with grace and finding support through faith. Tune in to 'How to Be a Wife When You Don't F
Do you ever feel like you are stuck because your thoughts trip you up or catch you in a trap?  When we are overwhelmed, anxious, or conflicted, we can react out of core thoughts that aren't completely helpful nor true but that we have learned t
It's easy to feel that your big dreams will never come true because they seem so outrageous and huge.  However, God says that He will do more than we can think or imagine!  Today, Michelle shares ONE easy step to obtaining BIG THINGS.  If you w
You are important. Noone can adequately care for others or effect positive external change on a consistent bais without being honest with oneself and addressing personal needs first.  Starting with God and your relationship with God and moving
Are you struggling to get a good night's sleep? In today's episode, we covered ten simple and effective tips to help you fall asleep more easily and get better rest. From creating a personalized bedtime routine to practicing relaxation techniqu
Would you love to be secure in your identify and confident in who God made you to be?  When you gain confidence in Christ's view of you, you can overcome feelings of inadequacy and self-doubt.  Your thoughts and feelings matter, but they do no
When you feel unseen, and you are hurting, it can make it feel like God isn't showing up for you, but this couldn't be further from the truth.  How do you know God is taking care of you?  Because...that is who He is.  God is faithful, and He ca
We often put pressure on ourselves to be "further ahead" than we think we are in life.  However, that perspective doesn't take into account that you are always in the right spot for God to see you.  Let go of anxiety, regret, pain, insecurity,
In this Bonus episode, Michelle answers a question from listener Crystal:  How to Set Boundaries with Well-Meaning People For tips on boundary setting and effective communication and self-care in meeting your needs and wants, listen in.   Conne
Do you get caught up in perfectionism?  Worry that you aren't doing things right?  Wish you could stop getting stuck in the details rather than just moving forward toward your goals?  You can take steps forward by the outlook you have on life a
Have you ever had intrusive thoughts or negative feelings that scared you?  You might question what you should do when you have intrusive thoughts or how to stop them.  You might even wonder if you are going crazy.  In today's episode, Michelle
You make thousands of decisions every day, but are they all actually your choices?  Have you ever wondered why you do the things you do?  Is is peer pressure, expectations of others, fear of trying something different, anxiety, or God's will an
God's loving kindness and compassion teaches us how to practice the building of the healthy habit of talking with ourselves with self-compassion and grace rather than harsh self-talk and embracing the grace that God offers, ultimately cultivati
If you want to live your life well, it is important to know what habits serve you well an what you may need to stop doing.  In today's episode, you will learn the one word that can help you take back your personal power like no other so that yo
What can you do to have more power in your life?  What can help you to live from a mentally healthy place?  Learning to live from a solid home base in your internal life can help you to be healthy and strong in your spiritual, mental, emotional
It can creep in without your awareness sometimes, the bleak, doldrums of winter or winter seasons in life, and if you catch it, you can do something about it.  To overcome the dark days in life, it takes intentional perseverance and action in a
God didn"t mess up when He created you, and He made you with a spirit and a body.  That body has experienced your whole life and all of the circumstances you have lived; the good and the bad.  Gaining traction toward your mental health and wel
Have you been wanting to reach your goals but feel like something always seems to get in the way?  There are 4 things that can mean the difference between your success or your failure at goal-setting and getting: mindset, habits, perseverance,
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