Michael Sugrue is a Retired US Air Force Captain, Retired Police Officer and activist in helping Veterans and First Responders seek treatment for mental health issues, including PTSD.--- Send in a voice message: https://podcasters.spotify.c

E30 Jason VanCamp

Mar 1st, 2021 1h 16m

Jason VanCamp is an Author, a retired Army Ranger and Green Beret, and President of MissionSixZero--- Send in a voice message: https://podcasters.spotify.com/pod/show/mettlementality/message

E29. Developing Leaders with Pat Welsh

Oct 26th, 2020 1h 11m

Pat Welsh is an author, speaker, trainer and Pat retired as police officer with the rank of major.0:00 This podcast is brought to you in partnership with AM300 and The Phoenix Project. For more information on both please check out AM300.com/m

E28. Talking Empathy and more with Tony Overbay

Oct 13th, 2020 1h 14m

Tony Overbay is a Licensed Marriage and Family TherapistCertified Mindful Habit CoachHost of The Virtual Coach PodcastMotivational SpeakerUltra Marathon RunnerAuthor of The Path Back andOnline Pornography Recovery Program0:00 This podcas

E27. Shifting your energy with Bonnie Barber

Sep 28th, 2020 1h 2m

Bonnie is a mother, real estate negotiator, creative entrepreneur, & life energy coach.Bonnie can be reached at [email protected] 801-462-54550:00 This podcast is brought to you in partnership with AM300 and the phoenix proje

E26. Recreational Therapy with Steven Aragón

Sep 14th, 2020 45m 45s

Steven Aragón is a recreational therapist and a retired member of the Coast Guard.Show Notes0.00 Thank you to our sponsor visit am300.com/mettle0.12 Intro2:13 Welcome & Introduction of our guest Steven Aragón.3:31 Big Foot or Extraterres

E25. "Quiet The Noise" with Marco Lopez

Aug 31st, 2020 52m 54s

Marco Lopez is a mindset coach, he works with business's and individuals within the U.S. and internationally, to quiet the noise and achieve deeper mindset changes. For more information about what Marco does visit www.mindtunenow.com

E24. Failure doesn't mean quit with Will Branum

Aug 17th, 2020 1h 8m

Will Branum is a retired 26 year Navy SEAL. He is the founder of Naked Warrior Recovery, supporting Veterans & first responders' recovery.0:00 Sponsor Ad https://www.am300.com/mettle0:12 Podcast Intro2:07 Preston introducing Will Branum4:

E23. Getting Real About Domestic Violence with Leah Olszewski Part 2

Aug 3rd, 2020 53m 3s

Leah Olszewski (AKA Superwoman) has truly been through Hell and back. As as a domestic violence survivor, she is here to show you her scars and put it all on the line because she has nothing left to lose. Leah will stop at nothing until we all

E22. Getting Real About Domestic Violence with Leah Olszewski Part 1

Jul 20th, 2020 51m

Leah Olszewski is Co-Founder at FEMTAC, public speaker, Army Reserves Officer, and an advocate for domestic violence survivors.E22. Getting real about domestic violence with Leah Olszewski Part 10:00 Sponsor Ad www.AM300.com/Mettle0:13 Intro

E21. U-2 Spy Plane Pilot Colonel Retired Merryl Tengesdal

Jul 6th, 2020 49m 57s

A determined, fun and optimistic person, Col. Retired Merryl Tengesdal Served in the US Navy and Retired in the US Air Force. She is the 1st African American Woman to ever pilot the plane that soars at 70,000 ft, at that height, it takes some r

E20. Become your peak performing self with Jason Beim

Jun 22nd, 2020 1h 6m

Jason Beim is a life coach and owner and founder of Jump Above Boundaries. He describes himself as an Average Joe that just wants others to learn from his mistakes. This may be one of the biggest understatements of all time. Jason is an extraor

Bonus

A vulnerable conversation with Preston Ewell

Jun 8th, 2020 43m 27s

After learning of a coworker taking his own life, I felt compelled to open myself up and share with you my story in a more vulnerable way than I ever have publicly. You will never understand how difficult this was for me to share. But, I will n

E18. Kirstie Ennis: Staying Gritty to Harnessing the power of Suffering

Apr 13th, 2020 47m 44s

When was the last time you were able to interview not only a true American Hero but, also one of your own personal heroes? Kirstie Ennis is more than a personal hero, she’s a super hero. What most would consider to be a catastrophic event, Kirs

E17. Lucas Foster: 2022 Winter Olympics hopeful. Your Failures Are Your Greatest Classroom.

Apr 6th, 2020 1h 35m

Lucas Foster is currently ranked 20th in the world in the snowboard half-pipe, a member of the US Ski and Snowboard team and 2022 Winter Olympics hopeful.He and Preston talk about how having a holistic approach to your health is beneficial to

E16. Dancing in the Storm (Part2) with David Salazar

Mar 30th, 2020 53m 41s

David Salazar is first a Husband, a Father and an Entrepreneur. For many years David has worked as a Personal Development Coach for adults with disabilities. Join us in this two part episode as we learn from David about loving yourself and danc

E15. Dancing in the storm (PART 1) with David Salazar

Mar 23rd, 2020 1h 4m

E14 Dr. Jennifer Finlayson-Fife: Allowing Yourself To Fully Experience Being Human.

Mar 16th, 2020 54m 24s

Are you allowing yourself to fully live the human experience? Can you look in the mirror and honestly say that you belong to yourself? Are you listening to and believing the lies that shame has convinced you are part of your identity? Learn ho

E13. Alan Lazaros: Finding The Power Of Your “Why”.

Mar 9th, 2020 1h 8m

On this episode Preston has a conversation with Alan Lazaros. Alan is the Co-Host of The Hyper Conscious Podcast, a Personal Development coach, a Peak Performance coach, a Business coach, a Life Style Design Coach, a Former Corporate Superstar,

E12. Richard Bell: True American Grit. The Importance Of Being Honest With Yourself And Helping Each Other.

Mar 2nd, 2020 54m 45s

Richard Bell is a compassionate individual with some true American Grit. He is also a Vietnam-era Navy Pilot, former Division 1 basketball player for the University of Oklahoma, member of the AM300 Solutions Board, US Ski and Snowboard Military

E11. Jesse R. Stewart Part 2 Conclusion: The Hotter the Fire, the Stronger the Iron: Living Life On the Mental, Emotional, Physical and Spiritual Planes of Existence.

Feb 24th, 2020 1h 14m

Part 2 conclusion with Jesse R. Stewart: Author of The Phoenix Project (Summer 2020), Founder of AM300 Solutions, motivational speaker and retired Army Ranger. In this 2 part episode Jesse talks about the importance of living life on the Mental

E10. Jesse R. Stewart Retired Army Ranger Part 1:The Hotter the Fire, the Stronger the Iron.

Feb 17th, 2020 1h 16m

Jesse R. Stewart: Author of The Phoenix Project (Summer 2020), Founder of AM300 Solutions, motivational speaker and retired Army Ranger. In this 2 part episode Jesse talks about the importance of living life on the Mental, Emotional, Physical

E9. Kari Sherman-Personal Growth Coach: Taking on the identity of a lifelong learner.

Feb 10th, 2020 33m 31s

Kari Sherman is a mother, a business woman, a teacher and a personal growth coach with a passion for showing others how to improve their Mentality. She shares how our mistakes can be our greatest teacher if we take on the identity of a lifelong

E8. Anthony Trucks: Owning your shift to make a change in your identity

Feb 3rd, 2020 56m 30s

Former NFL Player, American Ninja Warrior, Motivational speaker and Life Coach Anthony Trucks shares what it means to own your shift and make a change in your life. He opens up about being raised in foster care as child, eventually being adopte

E7. Kevin Palmieri "Never Quit Kid": Positivity is key in accomplishing your mission.

Jan 27th, 2020 42m 32s

Kevin Palmieri is a professional speaker, a mentor, and co-host of the Hyper Conscious Podcast. Kevin knows how to get things done even through difficult times and shares how to think positively. He shares what it took for him to pull himself o