Are you struggling with communicating to your body? Do you find it hard to control your mind and body together? Whatever it is you're experiencing right now, this podcast might help you change your perspective about food and exercise.

Our special guest for today's podcast is Morgan Michele Fazio, a certified holistic health coach and personal trainer. She helps women heal their guts and balance their hormones without diets or militant exercise programs. Her programs leverage intuitive eating, holistic health, mindset, movement, and alternative practices.

In this episode, we'll discuss:

What Intuitive Eating really is
How mindset and movement can heal and overcome painful issues, including Endometriosis, PCOS, sibo, and leaky gut.
Why health is way more than just food and exercise

Join my Mind & Body Strong Tribe Facebook group: https://www.facebook.com/groups/2430151547230966/

Link to the Binge No More course: https://www.mindandbodystrong.com/bingenomore

Connect with me:

Facebook: https://facebook.com/kmpijanowski/
Instagram: https://instagram.com/mindandbodystrong/
YouTube: https://youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber
Pinterest: https://pinterest.com/kmpijanowski/

Connect with Morgan:

Food and Body Freedom: https://www.morganmichele.com/gowithyourgutguide
Instagram: https://www.instagram.com/morganmichelecoaching/
Website: https://www.morganmichele.com/