Is Journalling Meditation?
Released Sunday, 1st December 2019
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Is Journalling Meditation?
Is Journalling Meditation?
Sunday, 1st December 2019
Good episode? Give it some love!
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Ron and Thomas mix things up a little with a healthy debate - Is Journalling a form of meditation? - Tune in to this lively discussion about journaling, meditation, and mindfulness.
Resources mentioned in this episode:
- Book - The Bullet Journal Method by Ryder Carroll (commissions earned).
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Mindful Habits
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