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James & Steve
Mindful Men TalkEpisodes
James & Steve
Mindful Men Talk
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James and Steve return for a series of shorter episodes in which they offer their take on a range of varied subjects straight out of ‘the bag’, beginning with the purpose of ‘routine’ in our lives.James will be running the TCS London Marathon 2
A special festive edition of Mindful Small Talk!1 Santa's Hat 2 Stocking Filler SubjectsChristmas Clock Ticking...Follow us:InstagramFacebookTwitterVisit our website Mindful Men Talk
In part 2 of James & Steve’s chat with Brian Dowling, Brian talks about the mental health challenges of dealing with fame, how he has coped with the grief of losing his mum suddenly in 2018 and how this inspired him to start his own podcast, De
James & Steve are joined by TV presenter, podcast host and Big Brother legend Brian Dowling. In the first part of their in-depth and entertaining chat, Brian talks about his family, his upbringing in Ireland and ALL things Big Brother, before,
Back with another episode of Mindful Small Talk!1 Bag2 SubjectsClock Ticking...Follow us:InstagramFacebookTwitterVisit our website Mindful Men Talk
To mark this year’s International Men’s Day, James and Steve take the 2021 theme, ‘Better Relations Between Men and Women’, as the basis for a discussion around how men can better meet others in ANY relationship through developing a healthier r
Back with another episode of Mindful Small Talk!1 Bag2 SubjectsClock Ticking...Follow us:InstagramFacebookTwitterVisit our website Mindful Men Talk
In an impassioned and sometimes heated discussion, James and Steve share their thoughts and feelings on where next for men’s mental health and how they believe that fear and shame in particular need to be faced head on now if ever men are going
Back with another episode of Mindful Small Talk!1 Bag2 SubjectsClock Ticking...Follow us:InstagramFacebookTwitterVisit our website Mindful Men Talk
In this special episode, James and Steve are joined by their very first guest Kevin Webber who shares his own inspirational story of turning adversity into a force for good, a story that now forms the basis of Kevin’s first book, Dead Man Runni
Back with another episode of Mindful Small Talk!1 Bag2 SubjectsClock Ticking...Follow us:InstagramFacebookTwitterVisit our website Mindful Men Talk
James & Steve ponder ‘How Can We Better Take Care Of Our Mental Health?’ by unpacking why a list of ‘self-help’ activities is at best only a starting point, and how instead the cultivation of ‘kindness’ and ‘self-compassion’, so often alien con
Back with another episode of Mindful Small Talk!1 Bag2 SubjectsClock Ticking...Follow us:InstagramFacebookTwitterVisit our website Mindful Men Talk
After reflecting on their own recent experiences, James and Steve consider the question ‘why are men so reluctant to talk about their mental health?’ using research from a variety of sources as the basis for another wide-ranging discussion.Foll
Back with another episode of Mindful Small Talk!1 Bag2 SubjectsClock Ticking...Follow us:InstagramFacebookTwitterVisit our website Mindful Men Talk
In this episode James & Steve unpack why so many men struggle with their mental health and how, for example, the cultivation of awareness, taking small steps and becoming better listeners, are essential to the development of good mental health.
In the first episode of their brand new ‘Mindful Small Talk’ series, James & Steve pick subjects out the bag but this time the clock is ticking..!!!Follow us:InstagramFacebookTwitterMentions:Alan WattsCalm Sleep StoriesWhy We Sleep (Matthew Wal
After a lengthy absence, James and Steve finally return with Season 2 of Mindful Men Talk.Back with a new tag line, a new recording space and a stronger focus on men’s mental health, James and Steve kick off their second season with a discussio
In their second ‘Lockdown Special' James & Steve discuss what being ‘positive’ and ‘negative’ mean to them and together they ponder how, actually, labelling our human experience may be counterproductive and ultimately unhelpful”Interested in St
Mindful Men Talk is back! In their first ‘lockdown special' James and Steve discuss the challenges they have faced during these unusual times and how they are navigating their way through these challenges. In particular, they explore what lesso
In episode 6 of Mindful Men Talk, and their first podcast of 2020, James & Steve reflect on what the turning of the year has meant for each of them before considering why so many of us tend to fall off the ‘new year resolutions’ wagon and how a
In episode 5 of Mindful Men Talk things get festive! James & Steve reflect on what Christmas means (or not) to each of them. They also move on to a wider discussion about body image and in particular why so many of us get hung up on our appeara
In episode 4 of Mindful Men Talk James and Steve attempt to debunk some of the myths surrounding mindfulness and James invites Steve to provide clarity on what mindfulness is, what it isn’t and how this has anything to do with a colouring book.
In episode 3 of Mindful Men Talk Steve gets to turn the tables and invites James to step forward to tell his own story...In an absorbing, and often moving chat, James talks openly about his life and in particular how the grief of his dad’s pass
In episode 2 of Mindful Men Talk, James turns the spotlight squarely on Steve and invites him to share his own story...In a wide-ranging and revealing discussion Steve talks candidly about his long struggle with anxiety and how, after hitting a
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