It’s a riff kind of week. If you’re feeling like you want to start creating content but don’t have enough time, you’re making excuses. It is so easy to get started these days. If this is you, then you need this riff today.XOXOCDInstagram@c

Content Creation Can Be a Transformative Spiritual Journey

14 days ago 12m 33s

I have been creating content for nearly six years. It has changed my life. This podcast has changed my life! However, taking a big leap into creating content in YouTube has been a new journey all together. It has been filled with deeper layers

If You’re Getting Frustrated Because What You Want Hasn’t Arrived

Apr 3rd, 2024 12m 15s

Do you feel a positive change coming but getting frustrated or down because it hasn’t arrived? Listen for some positive encouragement from me. Remember the under workings are doing their thing babe!!Link to my YouTube:https://youtube.com/@C

It's Time To Get Honest About What You Want & Start Taking Action

Jan 15th, 2024 19m 26s

* Be sure to catch the video podcast on YouTune:https://youtu.be/y3jk5Uyte44?si=DcKWPPQ_IQRoqTYWWhat is my prediction for 2024? More and more people start following their hearts and taking steps that move them closer to their dreams. I am t

You Are Never Too Old or Too Late to Follow Your Dreams

Jan 1st, 2024 20m 33s

Be sure to catch the YouTube version here ❤️https://youtu.be/svboiSCT9CY?si=79FPZaIKWU_IXqAEIf you feel like you're TOO OLD or IT's TOO LATE for something, then give this episode a listen. Also be sure to check out the video version HERE:h

Calling Out the Bullshit. Let 2024 Be the Year You Listen to Your Heart

Dec 25th, 2023 17m 44s

Be sure to check out the video version on YouTube here ❤️https://youtu.be/_c-URjwwJHw?si=xYv2vNBOPU17o3pyIt doesn't matter your age. It's time to open your heart and let those dreams come shinning though. XO Christinachristina@mindsetto

Are You Really Living in Grattitude? What Does that Mean Anyway?!

Aug 7th, 2023 35m 33s

You've heard it a million times--live in gratitude, but how does that really help you? What does that really even mean? In this episode, Sarah and I explore what it means to us now and where we've messed up with this. Hope you enjoy it and

Fuck the Dream--Step into Your Desired Reality Instead

Jul 28th, 2023 36m 27s

In this episode Sarah and I get into why using the word, dream” keeps in a place of unattainability. You just have to listen to find out why! Enjoy this mindset shift into your new reality.XOXOCD&SEQuestions about this episode? Contact us

Stop Giving Away Your F-ing Power!!! How to Get it Back (Explicit)

Jul 21st, 2023 45m 56s

Today we question WHY we give away our personal power, and we give you actual methods to get it back TODAY. It's time to stop letting others define you and tell you what you're worthy of, capable of, and deserving of. YOU define YOU. What did

MTM RIFF: DO NOT Short Change Yourself or ANYTHING YOU DO

Jul 14th, 2023 11m 11s

Hey guys! So we’re going through a bit of a rebrand as Sarah and I regroup to bring you a new podcast cover (exciting I love a photoshoot) and podcast schedule. That said, enjoy a bit of the old school with an MTM RIFF. You know I love doing

That F-ing Shadow! Being Real. Being Raw. The DNOTS (Let's Have Fun)

Jun 30th, 2023 1h

Let's talk about that f-ling dark night of the soul--but in a heartfelt, fun way. Questions? [email protected] DM us:@sarahelbararycoaching@mindsettomanifesation@christinadistefanostudioSending you so much love f

Judgement & Getting Triggered: Life in NYC w/ the Shadow + Outtakes :D with Christina and Sarah

Jun 24th, 2023 1h 12m

Welcome back MTMers! Today we are joined by your new co-host, Sarah ElBarbary! Sarah is a life coach and personal trainer. I know you will find so much value in her perspective on all things mindset and manifestation. We get into all sorts of

My Last Solo Podcast

Jun 16th, 2023 26m 46s

I wanted to have a good old fashioned podcast with you all on my living room floor. Next week we welcome Sarah ElBarary to co-host MTM with me moving forward. Can’t wait for you to meet her! Sending you so much love from NYC!XOCD

SELLING: What "They" Don't Teach You About ALIGNING with Soulmate Clients: Convo with Lauren Ashley

Jun 9th, 2023 56m 28s

Notice the old-school intro? I thought it was time to bring back the breathwork intro. Today we get into conversation with Lauren Ashley, Manifestation Queen, Business Owner, podcaster, and ICF Coach. Lauren shares her fresh and alternative i

A Surrender Story (in Central Park)

Jun 2nd, 2023 22m 19s

Join me on a walk and talk through Central Park. Today I’m speaking in SURRENDER and a breakthrough I experienced—which I hope inspires breakthroughs in you too! Sending you so much love from NYC!😘 XOCD@mindsettomanifestationchristina@mi

Part 2: The Baguette 🥖 (Listen to Part 1 First!)

May 25th, 2023 17m 25s

When you need the lesson, the teacher will come. Oh yes, you will be challenged BUT you can use this to clear away the bullshit we pick up and beliefs we take on—THAT DO NOT SERVE US. Every challenge leads to a breakthrough if we allow it.S

MTM RIFF: Shifting back into the Light. THE UNIVERSE SUPPORTS THIS! Part 1

May 24th, 2023 23m 12s

We’ve been on riffs for a while now and the podcast is definitely shifting to something new. It’s been four years and it’s time to pivot—don’t worry we’ll still have MTM RIFFS, but I want something more for you and for me.In this episode the

Here We Go!!! Flying into 2023: Open Your Heart to the Possibilities!!!

Dec 30th, 2022 7m 59s

Sending love to all the loyal MTM listeners and the lovely newbies!! Let’s open our hearts to opportunities, to self love, embracing where we are and fearlessly dreaming about what we must desire—then taking inspired action!!!I know and bel

Give Yourself Permission to Move Slow: Tap into the Energy of Rest & Receiving

Dec 1st, 2022 12m 7s

Give Yourself Permission to Move Slow: Tap into the Energy of Rest & Receiving by Christina DiStefano

11/11 Happy Anniversary MTM: A Special Message

Nov 11th, 2022 19m 8s

It’s MTM’s 4-year anniversary!!! Thank you to all the listeners 🧡🌅 We’ve grown so much together!! Sending you so much love from NYC 😘@XOChristina DiStefano

Transmutation of Energy into Empowerment: Why I Make Art

Nov 7th, 2022 21m 57s

In this MTM RIFF I talk about something very important to me and the continued message of my life’s work and this podcast.I let you in on my behind the scenes process at how I tap into my purpose and connect the dots. I also share with you

Shifting Fear to Bravery: Walk into that Darkroom of the Unknown

Oct 24th, 2022 10m 15s

Send you questions to me at [email protected]

How Are You Going to Protect Your Energy & Take Care of Yourself Today?

Oct 19th, 2022 9m 42s

It’s a question we should all be asking every morning. Simple as that.XOCDwww.mindsettomanifestation.com

Don’t Give Up on Your Day Dreams

Oct 3rd, 2022 9m 55s

Is there something you’ve given up on—an dream, a desire, a wish for your life? Maybe bows the time to make that dream come true. Hope you enjoy this week’s riff. Sending you so much love from NYC,😘 XOCDQUESTIONS?christina@mindsettoman

Why Do We “Tuck Away” Parts of Ourselves—IOW Give Up on Dreams?

Sep 19th, 2022 17m 10s

As I approach another birthday it’s time to asses things and in this episode I riff on that as well as some ways you can do the same. It doesn’t have to be your birthday to do this! I discovered some much needed shadow work btw and a deep nee