My Refreshed Soul

A Health podcast
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I am a wife, mother of three, and blogger. Also a flawed Christian who is finding her way back to health through prayer, new food experiences, and exercise. Hope you will stay connected and join the journey!

Recent Episodes

This is one of my weakest points, but using EFT, the emotional freedom technique, also called tapping, is helping me to change my soda drinking habits!
So many situations we can feel alone. What do we turn to to fill that void?
Do you hate the taste of water but know it is good for your health and supper weight loss? This tapping session will help you to see water in a new way, a gift for your body!

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Podcast Details
Jan 26th, 2018
Latest Episode
Mar 8th, 2018
Release Period
No. of Episodes
Avg. Episode Length
6 minutes

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