In this time of the pandemic, I've been reflecting a lot about our human need for “freshness" to awaken the senses and embolden our abilities to dream again. 

https://newhumansolutions.com/sculptural-everyday

Freshness can be accessed by tapping into the power of our bodies to gain clarity about what’s truly important in our lives as well as to have the experience of accessing a different sort of guiding intelligence that resides outside the thinking mind.

What’s helped me profoundly is cultivating more of a whole body “listening ear” to sense the subtle internal and external signals pulsing toward me, the partnership and perspectives of friends and healers (like Anne!), as well as the joy of cultivating rituals of freshness like pulling an angel card from a deck and being willing to entertain that it might have an important message for me.