In this video I breakdown and discuss the 6 High Protein foods to Lose Weight. Protein is extremely important when your goal is to look better naked! Protein helps: -To keep you 1 fuller -Provides your body with the building blocks for muscle -Has a calorie burning effect when you eat it In this lesson I break down the Top 6 most convenient protein foods you should be eating to lose weight So if your goal is to gain more energy, lose more fat and get healthier look no further then the advice in this lesson! Check it out here: https://youtu.be/ipf_64GxNoA

Anthony

PS If your interested in having me take you by the hand to personally coach you Apply for a spot here: http://www.ABFitnessTrainer.com

Be sure to check out these playlists based on your goals Lean Bulk https://youtube.com/playlist?list=PLb2sQQmFUzg8FeLgeIpRnKc7F5j27je7O

How to Look Good Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o

Powerbuilding and Strength Training to Build A Classic Physique https://youtube.com/playlist?list=PLb2sQQmFUzg8YoGpI2dWF1TvSOvsmWUS8

About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help you to build strength using powerbuilding. Building strength this way with help you to build a classic physique. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and add lean bulk. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss. Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1

Be Sure to follow me on INSTAGRAM  @abfitness

Disclaimer: The information on this YouTube Channel and the resources available are for educational and informational purposes only.​

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