Season Three; Episode 17: OD Revamps

Released Friday, 19th July 2019
 1 person rated this episode
After a month break Beni and Brakken are back, and with quite a different look. They cover some GREAT content as well as...
-WHY such a long time with no episode (and how thats related to why Beni is now missing several teeth, including one of the front ones...)
-A recap of the Dallas Stadium, Brakken's first ultra trail race (50k) and a look forward at the final race of the US Spartan Series in Utah...
-Common HUGE gaps in understanding of absolutely BASIC training principles...
-Beni's new sub 5 mile PR and Brakkens new post-collegiate mile PR...
...and much more!
Give us a rating on iTunes (or wherever the hell you listen to us)
As well as follow us on IG (and Facebook but, bleh. FB is dead.) @obstacledominator
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Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

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