113. Achieving the Zone with Jason Papalio

Released Monday, 11th April 2016
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Jason is the an athletic recovery specialist, he understands the pressures elite athletes place on their bodies. There are personal bests to beat, competitions to train for, and games to win.

Today we are going to talk about achieving the zone.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.

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