BONUS: The real reason we did 21 Days of Movement [IG LIVE]

BonusReleased Friday, 21st August 2020

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BONUS: The real reason we did 21 Days of Movement [IG LIVE]

BonusFriday, 21st August 2020

Good episode? Give it some love!

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Ella jumps on Instagram Live to share the true benefit of these 21-day challenges (it's way more than "movement"), and what we're doing for our next challenge, starting Oct 1, 2020!

Follow Ella on Instagram for more: @onairwithella

www.onairella.com

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ON AIR WITH ELLA | live better, start now

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things that make her life better, and loads of conversations that help us take small steps toward a better version of ourselves. We’re not here for perfect, we’re here for a little bit better every day. Join us - you're only 35 minutes away from living better.

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