Episode from the podcastOptimal Living Daily: Personal Development & Minimalism

152: Too Lazy to Work Out? Try Temptation Bundling by Steve Kamb of Nerd Fitness

Released Wednesday, 11th May 2016
Good episode? Give it some love!
Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! Episode 152: Too Lazy to Work Out? Try Temptation Bundling by Steve Kamb of Nerd Fitness (Simple Motivation Tips to Exercise Daily). The original post is located here: https://www.nerdfitness.com/blog/2015/05/28/too-la… Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts!


Support this podcast: https://anchor.fm/optimal-living-daily/support

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

Podcast ID

Episode Details

9m 45s
Episode Type

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.