Tom Robertson won the M40 category at Ironman UK this year, and finished 21st overall. We thought it would be a great opportunity to get to talk to a high performing racer, to hear the story of racing at the very pointy end of the race. We hear about his training, his planning for race day, and his mental mind set to staying relaxed, calm and enjoying the experience.

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You can read more about Tom Crossland and his 3000km 90 day run around the UK - RunToRefuge - at RunToRefuge.com

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