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Piloting your Life

Terri Hanson Mead

Piloting your Life

A weekly Business, Health and Fitness podcast
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Piloting your Life

Terri Hanson Mead

Piloting your Life

Episodes
Piloting your Life

Terri Hanson Mead

Piloting your Life

A weekly Business, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Piloting your Life

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Show Highlights  Terri is taking a break from Piloting Your Life (the podcast) to focus on her YouTube channel  She shares her thoughts on how we can use this time to plant the seeds for what we want in the world moving forward  Terri i
Show Highlights Crystal explains what a death doula does, how they are difference from hospice care and how they complement each other Terri asked about who pays for a death doula and who tends to bring one in Crystal shares her experience wit
Show Highlights Terri is focusing on self-care and finding peace within this month Terri shares what she’s been listening to the past two weeks Terri talks about how Melinda Gates influenced her to change her investing thesis to focus on the s
Show Highlights Emma shares why she is so interested in improving our ability to process grief and support others Emma talks about how we can better support our friends and family members as they are grieving for lost loved ones Emma talks abo
Show Highlights 70-80% of caregivers are women and caring for aging parents is the new ‘mommy shaming’ Candice talks about how difficult it is to be in the position of taking care of an aging or disabled parent because of the decisions made by
Show Highlights De’Anna shares why she loves to work with women to encourage them to be explorers of their own truths in finding their life’s purpose Terri asks De’Anna about the roadblocks or mental blocks women encounter in midlife in achiev
Show Highlights Naama explains that Gen Z covers people born between 1997-2010/2012 but it’s not just the year they were born. Naama shares that Gen Z grew up after 9/11, in an era of war, during the financial crisis, and with technology Naama
Show Highlights Erin provided her background and the trends she is seeing in divorce and how divorce has changed over the last 15 years Erin said that women want to feel alive and make deliberate choices; we want to live more intentionally Eri
Show Highlights Stephanie shares what she is seeing with the midlife women she works with as a Certified Financial Planner and how they are asking, “Where am I going next?” Stephanie includes your mental health, physical health, spiritual heal
Show Highlights Susan shares how she decided on the title ‘Trusted Hot Sex Advisor to Millions’ Susan answered Terri’s question about how to get our sexy back in midlife Susan shares the differences between estrogen driven and testosterone dri
Show Highlights Meha talks about how we learn from our community and are able to apply these learnings within our own lives Meha suggests giving time and space to yourself to reflect on your own needs Terri and Meha discuss the grounding effec
Show Highlights Terri and Annie talk about the importance of actively supporting and promoting other women Terri raises the challenge for all of us women to do one thing every day in the month of October: #LiftNotDrag Terri and Annie discuss w
Show Highlights Terri and Jacqueline discuss the power of transitions Terri and Jacqueline discuss how we as women can claim our power as women beginning with voting with the #powerofthepurse Terri and Jacqueline talk about how the world is ge
Show Highlights Terri talks about how Flight Plan came about and how to use it to explore, experiment, and achieve our goals in midlife Terri and Jacqueline share how they use vision boards (spoiler alert: they view them differently) Terri com
Show Highlights Terri and Jacqueline talk about how loneliness is harmful to your health and shared research around this along with how friendships improve your health Jacqueline talks about how it can feel so good to tap into the empathy in c
Show Highlights Terri shares why she wrote Piloting Your Life (the book) and what it’s all about Terri and Jacqueline talk about what to expect this season on Piloting Your Life (the podcast) Deeper dives into topics including sex, health, pu
Show Highlights Terri clarifies the purpose and premise of Piloting Your Life the book; it’s not just for investors and founders, and it’s not just about menopause Terri shares that she will include resources on the PilotingYourLife.com websit
Terri celebrates episode 100 talking about losing her way, losing her why, and the power of vision boards.  She talks about getting comfortable with saying no and asking for what she wants, and learning to let go.  Show Highlights Terri talks
Terri talks with Dr. Samantha Nazareth about the evolution of our gut microbiomes, the importance of diverse data in gut research, and ways for us to improve and monitor our gut health.       Who is Samantha Nazareth?  Dr. Samantha Naza
Who is Jessica Campbell?  Jessica Campbell, MS, NTP is a Nutritional Therapy Practitioner with a master’s degree in Human Nutrition and Functional Medicine. She sees patients at the Freyja Clinic in Redwood City and Love Heal Thrive in San
Show Highlights  Terri asks Adam about turning 18, looking forward to college, and working with his therapist for the last year  Adam shares the four truths he knows about himself and how he’s learned to feel and display his feelings  T
Show Highlights  Rei shares their experience as a GenZ non-binary kid in a public high school in Silicon Valley and their drive to learn  Rei talks about teenage stress, anxiety, the importance of having positive friends, and being comfo
Show Highlights  Ann explains why we are hearing so much about perimenopause, menopause, and post-menopause  Ann explains the various phases of a woman’s life beginning with pre-menopause, perimenopause, menopause, and post-menopause  A
Show Highlights  Jen talks about her role in patient engagement at Duke Health in the Digital Strategy Office and why patient engagement is important  Jen shares why patient engagement is important not only for Duke Health in healthcare
Show Highlights  Terri shares why she is writing the book Piloting Your Life and her goals for the book including normalizing conversations and feelings around midlife and removing taboos.  Terri wants to make sure that other women comin
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