If I had my Life to live over by Erma Bombeck- https://www.goodreads.com/quotes/49262-if-i-had-my-life-to-live-over-someone-askedListener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.

Episode 46- Asker or Guesser?

May 21st, 2020 5m 2s

Ask Culture Meets Guess Culture: https://ask.metafilter.com/55153/Whats-the-middle-ground-between-FU-and-Welcome#830421Listener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/sh

Episode 45- Navigating Social Situations as an Introvert

May 19th, 2020 7m 2s

How To! With Charles Duhigg: How to talk to strangers: https://www.stitcher.com/podcast/slate/how-to-with-charles-duhigg/e/69374019Listener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotif

Episode 44-Test the Hypothesis and Break Free

May 12th, 2020 5m 45s

The Powers Of Problem Solving, Failing Big, And doing what you don’t want to do. https://www.stitcher.com/podcast/millionaire-mindcast/e/69350308Listener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://pod

Episode 43- Go to Sleep!

May 7th, 2020 6m 3s

The Model Health Show: 7 little known things that are affected by your sleep-https://themodelhealthshow.com/7-things-sleep/Sleep Smarter: https://www.amazon.com/Sleep-Smarter-Essential-Strategies-Success/dp/1623367395/ref=tmm_hrd_swatch_0?_enc

Episode 42- Are you tricking yourself?

May 5th, 2020 6m 6s

Self Awareness without action is useless: https://www.stitcher.com/podcast/boom-shikha/the-infj-whisperer/e/69093162Listener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/show/

Episode 41-Intuitive Eating

May 1st, 2020 6m 3s

Episode 45 of the Quiet Ones Podcast titled How to love your body: Intuitive Eating: https://www.stitcher.com/podcast/infj-woman/the-quiet-ones/e/68960717Find Molly here:https://www.mollykatewellness.com/https://www.instagram.com/mollykatewe

Episode 40- Why you need a coach not a cheerleader

Apr 29th, 2020 8m 48s

StoryBrand Podcast 188: https://podcasts.apple.com/us/podcast/188-doug-keim-why-you-need-a-coach-instead-of-a-cheerleader/id1092751338?i=1000465817751Listener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https:

Episode 39-Lessons we can learn from NASCAR

Apr 27th, 2020 6m 57s

Free Training Program for the Rolling Start: https://bonus.buffiniandcompany.com/5 Circle Fit:https://www.thebrianbuffinishow.com/how-to-be-5-circle-fit-210/Listener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast

Episode 38- Working from home with Children

Apr 24th, 2020 8m 15s

Listener Support Link:https://anchor.fm/pod-bytes/supportEpisode 98:https://www.motherkind.co/listen-1/2020/04/06-how-to-thrive-in-our-new-normal-with-anita-cleareThe Work/Parent Switch: How to Parent Smarter Not Harder by Anita Cleare https:

Episode 37- Navigating relationships during Quarantine

Apr 22nd, 2020 7m 44s

Subscribe to this podcast! The legacy podcast with Katelyn James: https://open.spotify.com/episode/3K0IdGQzGYL3qBqIXUmchW?si=4oV4k8tbQZyXVT7bu0BccgListener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://p

Episode 36- Working from home

Apr 20th, 2020 6m 6s

Motivation-http://themindaware.libsyn.com/motivation-6Listener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/show/pod-bytes/support

Bonus

Audio from Facebook Live session 4-18-2020

Apr 19th, 2020 45m 57s

Join us on Facebook @BitsandBytesNetwork at 9am MST every satuday for discussion!--- Support this podcast: https://podcasters.spotify.com/pod/show/pod-bytes/support

Episode 35-Procrastination

Apr 17th, 2020 9m 28s

Take action with Keion Henderson: Procrastination:https://player.fm/series/take-action-with-keion-henderson/procrastinationListener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/po

Episode 34- Will Power

Apr 15th, 2020 8m 7s

Will Power: https://actualized.org/articles/willpowerListener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/show/pod-bytes/support

Episode 33- Commitment

Apr 13th, 2020 6m 31s

Pumped On Life Podcase- Commitment- https://open.spotify.com/episode/7qlB9pGrMnSnwlb2IfXL9n?si=nOOx-hlsSZWfK5FFtiUHRgListener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/show

Episode 32- Finding the Baiters in your life

Apr 10th, 2020 6m 56s

National Domestic Abuse Hotline:https://www.thehotline.org/help/Podcast link: https://omny.fm/shows/oprah-s-supersoul-conversations/oprah-and-dr-phil-life-code-the-new-rules-for-winnLife Code: The New Rules for Winning in the Real World by Am

Episode 31-A Reminder about Attitude

Apr 8th, 2020 4m 2s

The Brian Buffini Show: https://www.thebrianbuffinishow.com/dare-to-be-great-in-the-middle-of-a-crisis-204/Listener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/show/pod-byte

Episode 30-Appreciation

Apr 6th, 2020 4m 59s

Millionaire Mindcast: Appreciate what you want to appreciate: https://www.therichlifeacademy.com/millionairemindcastListener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/show/

Episode 29- Dealing with someone else's Grief

Apr 3rd, 2020 5m 38s

Time Article: https://time.com/5118994/advice-for-helping-grieving-friend/Listener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/show/pod-bytes/support

Episode 28- Dealing with your own Grief

Apr 1st, 2020 5m 34s

how to let go: Learning to deal with loss:https://markmanson.net/how-to-let-goListener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/show/pod-bytes/support

Episode 27- What is Grief?

Mar 30th, 2020 5m

Therapy Show:https://open.spotify.com/episode/199IOrUJwY1LTzFAFaXKq2?si=wfX3o1aOQdi2gehjgZDXrgKubler-Ross Model:https://en.wikipedia.org/wiki/K%C3%BCbler-Ross_modelThe Best Grief Definition you will find:https://www.griefrecoverymethod.com/bl

Episode 26- Acceptance

Mar 27th, 2020 5m 36s

Acceptance of Troubled Times: https://open.spotify.com/episode/5FT3eOPywTYSxBbQws8Tws?si=rbqhETs1QLCziS5zfEFBWgListener Support Link:https://anchor.fm/pod-bytes/support--- Support this podcast: https://podcasters.spotify.com/pod/show/pod-b

Episode 25- 7 tips for dealing with Uncertainty

Mar 25th, 2020 5m 39s

Podcast:https://gretchenrubin.com/podcast-episode/bonus-coping-during-covid-19Blog:https://gretchenrubin.com/2020/03/10-tips-for-staying-calm-during-coronavirus--- Support this podcast: https://podcasters.spotify.com/pod/show/pod-bytes/sup

Episode 24- Be Here, Now

Mar 23rd, 2020 7m 32s

Hey Guys!The topic for today's episode is being present. We are going to talk about what presence is, why we need it, and how we get it. I will also be reading you a short story that beautifully illustrates this principle.Episode 1:https://w