Primal Athletics Radio
Primal Athletics RadioEpisodes
Best Episodes of Primal Athletics Radio
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In this episode Levi, Tyler, and Eric talk about resolutions and goals and how to make them have a big impact. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode, Tyler, Levi, and Eric discuss what training and lifestyle should look like when maximizing longevity. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Levi, and Eric talk about the good, the bad, and the ugly about metrics. What is important to measure and why, and when!--- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this Episode we are joined by Sarah from Blue Zone Health who is a licensed clinical mental health counselor.--- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this Episode we have a special guest Garrett Kelly from Marcum Accounting. We talk about what it is to be financially "healthy"--- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Levi and Eric talk about all things strength. What is strength? How do we get strong? How to we balance strength and CrossFit?--- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/su
In this episode Tyler, Levi, and Eric talk about the different energy systems in our bodies specific to building your engine. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Levi, and Eric talk about CrossFit and CrossFitters identity struggles. Is this a sport or a fitness/health program?--- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Levi, and Eric talk to member Nick about the pros and cons of individualized programming and what working with Levi looks like. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/
In this episode Tyler, Levi, and Eric talk about the best path to achieving the fun and challenging HSPU movement. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
This episode is part of our "Pillars of Health and Fitness Series". In this Episode we talk with Chris Ek about what "spiritual health" is, and his 5 tools to develop your spiritual fitness. --- Support this podcast: https://podcasters.spot
In this Episode, Tyler and Eric talk to Coach/PT/athlete Meghan about injuries and how to overcome and adjust if they happen. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Levi and Eric discuss the path to achieving the highly sought after Muscle-up--- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Erin, and Eric talk about wrists and their role in CrossFit. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Levi, and Eric talk about structural balance. What does it mean to be balanced as an athlete and what are some progressions you should follow to reach your potential as fast and as safe as possible. --- Support this p
What are our 3 secrets to success in life, training, careers, etc. Brian, Tyler, and Eric sit down and give some of their favorite principles or secrets that have helped them. --- Support this podcast: https://podcasters.spotify.com/pod/sho
In this episode Tyler, Levi, and Eric talk about Zone 2 training and how it can help your overall fitness and health. Depending on your age and goals will determine how much of it you need. --- Support this podcast: https://podcasters.spoti
In this episode Tyler, Levi, and Eric talk about scoring workouts. Is it important? What are the benefits? --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this Episode Tyler, Levi, and Eric discuss their top 3 daily habits that make a big impact on their overall quality of life. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Levi and Eric discuss why we program the way we do and all the different programming options we offer. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this video Levi, Eric, and Tyler talk about how to approach your fitness depending on if you are looking for "General Physical Preparedness" or to compete at the sport of CrossFit.--- Support this podcast: https://podcasters.spotify.com/
In this Episode Tyler, Levi and Eric talk about the power of breath and its role in stress reduction, performance increase, and mental benefits. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/suppor
In this episode Tyler, Levi, and Eric discuss why we scale and some common scaling movements to avoid. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Levi, and Eric discuss the best and most important investment you can make.--- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
In this episode Tyler, Levi, and Eric talk about how using presence can impact your workouts and beyond. --- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
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