Episode from the podcastPrimal Blueprint Podcast

The Importance of Balance—and 15 Ways to Enhance and Preserve It

Released Tuesday, 13th December 2016
Good episode? Give it some love!
The older you get, the more the world challenges your balance. And when you’re pushing 80+ and a slight miscalculation can shatter your hip, balance is everything. Good balance lowers the incidence of those miscalculations. It’s essential for staying intact into old age.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

ID
3283403
Visibility
visible
Podcast ID
30881

Episode Details

Length
13m 17s
Explicit
No
Episode Type
Full

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.